Robert Derochie
Gold's Gym - Lethbridge
40-49
Robert Derochie
Just Gettin' Started Road Warrior

All-time

Miles 1,541
Calories 66,140
Score 0

  • March 12, 2020

    6.6 Miles
    275 Calories
    0 Score
    Rides
    0.29 mi in 1:39
    6.33 mi in 21:12

  • March 11, 2020

    5.4 Miles
    228 Calories
    0 Score
    Rides
    5.43 mi in 19:29

  • March 10, 2020

    5.4 Miles
    226 Calories
    0 Score
    Rides
    5.43 mi in 19:51

  • March 9, 2020

    5.0 Miles
    181 Calories
    0 Score
    Rides
    5.00 mi in 18:34

  • March 5, 2020

    6.3 Miles
    256 Calories
    0 Score
    Rides
    6.33 mi in 22:33

  • March 3, 2020

    6.9 Miles
    283 Calories
    0 Score
    Rides
    6.91 mi in 24:29

  • February 10, 2020

    3.3 Miles
    119 Calories
    0 Score
    Rides
    3.25 mi in 12:26

  • February 6, 2020

    5.4 Miles
    223 Calories
    0 Score
    Rides
    5.43 mi in 20:01

  • February 4, 2020

    2.7 Miles
    103 Calories
    0 Score
    Rides
    2.73 mi in 10:03

  • February 3, 2020

    6.9 Miles
    293 Calories
    0 Score
    Rides
    6.91 mi in 23:30
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2020
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Golds Madness 2019
The roads are digital but the sweat is real!
22 Oct 2019 - 19 Nov 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Golds Madness 2018
The roads are digital but the sweat is real!
6 Nov 2018 - 4 Dec 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015

Road

Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Road Warrior
Road Warrior
Ride of the Week: 6
Ride of the Week: 6
Ride of the Week: 45
Ride of the Week: 45
Road Warrior
Road Warrior

Basic

Expresso Speedway

2:36

1.0 Miles
22.8 MPH
306 Watts
Rolling Thunder

3:19

1.0 Miles
18.9 MPH
202 Watts
Redwood Dash

5:14

1.5 Miles
16.9 MPH
143 Watts
Campus Loop

6:49

2.0 Miles
17.9 MPH
173 Watts
Mini Mayhem

6:33

2.0 Miles
18.8 MPH
196 Watts
Evening Bliss

8:55

2.4 Miles
15.8 MPH
147 Watts
Rabbit Run

9:18

2.4 Miles
15.0 MPH
129 Watts
Lost Trail

10:28

2.9 Miles
16.8 MPH
165 Watts
Alpine Splash

10:59

2.9 Miles
16.0 MPH
188 Watts
Coastal Run

10:58

3.4 Miles
18.4 MPH
193 Watts
Bent Spoke

14:23

4.0 Miles
16.6 MPH
168 Watts
Fruitdale

14:25

4.4 Miles
18.4 MPH
174 Watts

Moderate

City Express

18:33

4.5 Miles
14.6 MPH
194 Watts
Dragon Fire

16:14

5.0 Miles
18.5 MPH
191 Watts
Billy Goat Falls

19:44

5.4 Miles
16.2 MPH
179 Watts
Broken Spoke

19:10

5.4 Miles
16.8 MPH
176 Watts
Moody Ambush

18:34

5.4 Miles
17.3 MPH
191 Watts
Oblivion

20:07

5.8 Miles
17.3 MPH
190 Watts
Ironhorse Rush

22:11

6.0 Miles
16.3 MPH
174 Watts
Quicksilver

20:29

6.3 Miles
18.5 MPH
202 Watts
Farmers Bluff

23:13

6.9 Miles
17.9 MPH
190 Watts
Stump Puller

24:12

6.9 Miles
17.2 MPH
173 Watts
Apple Grinder

23:16

7.0 Miles
17.9 MPH
198 Watts
Sunday Afternoon

24:07

7.0 Miles
17.3 MPH
183 Watts

Challenging

Ravens Roost

24:39

7.2 Miles
17.6 MPH
202 Watts
Stormy Hollow

24:52

7.4 Miles
18.0 MPH
212 Watts
Odyssey

27:15

7.6 Miles
16.8 MPH
194 Watts
Wicked Workout

29:22

7.9 Miles
16.0 MPH
186 Watts
Oh Mama

30:02

7.9 Miles
15.8 MPH
185 Watts
Rough Rider

28:11

8.4 Miles
17.9 MPH
188 Watts
Falcon Flight

27:23

8.4 Miles
18.3 MPH
198 Watts
Track Fever

28:00

9.0 Miles
18.6 MPH
184 Watts
Monkey Pass

32:14

9.5 Miles
17.9 MPH
202 Watts
Outlaw Rock

40:20

10.0 Miles
15.1 MPH
174 Watts
Camel Country

35:31

10.0 Miles
16.9 MPH
205 Watts
Drifters Peak

39:47

10.2 Miles
15.3 MPH
173 Watts

Extreme

Thunderball

38:45

10.7 Miles
16.6 MPH
173 Watts
Gut Buster

42:46

11.0 Miles
15.5 MPH
188 Watts
Grape Stomper

44:56

12.2 Miles
16.4 MPH
180 Watts
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