Michael Fanco
YMCA - Greater Nashua - Nashua
30-39
Michael Fanco
Next Stop: Glory

All-time

Miles 938
Calories 43,581
Score 0

  • August 12, 2022

    5.9 Miles
    327 Calories
    0 Score
    Rides
    5.57 mi in 27:14
    0.30 mi in 2:34

  • June 1, 2022

    5.2 Miles
    267 Calories
    0 Score
    Rides
    5.22 mi in 29:54

  • May 10, 2022

    6.3 Miles
    327 Calories
    0 Score
    Rides
    6.29 mi in 30:26

  • May 4, 2022

    5.5 Miles
    308 Calories
    0 Score
    Rides
    5.54 mi in 29:26

  • January 6, 2022

    3.7 Miles
    197 Calories
    0 Score
    Rides
    3.73 mi in 21:30

  • October 26, 2021

    4.4 Miles
    244 Calories
    0 Score
    Rides
    4.37 mi in 24:16

  • September 7, 2021

    5.8 Miles
    318 Calories
    0 Score
    Rides
    5.82 mi in 28:04

  • April 21, 2021

    6.5 Miles
    331 Calories
    0 Score
    Rides
    6.46 mi in 28:10

  • April 15, 2021

    5.1 Miles
    273 Calories
    0 Score
    Rides
    5.05 mi in 24:16

  • April 8, 2021

    6.8 Miles
    373 Calories
    0 Score
    Rides
    6.85 mi in 36:44
Titan
Burn 2,500 Calories this month
June 2022
Road Warrior
Ride 100 miles for your chance to win $100
May 2022
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:33

1.0 Miles
16.8 MPH
138 Watts
Rolling Thunder

3:39

1.0 Miles
16.6 MPH
143 Watts
Redwood Dash

5:24

1.5 Miles
16.5 MPH
140 Watts
Campus Loop

7:51

2.0 Miles
15.5 MPH
126 Watts
Mini Mayhem

6:19

2.0 Miles
19.1 MPH
208 Watts
Evening Bliss

8:34

2.4 Miles
16.4 MPH
144 Watts
Rabbit Run

8:20

2.4 Miles
16.8 MPH
159 Watts
Lost Trail

10:34

2.9 Miles
16.5 MPH
155 Watts
Alpine Splash

11:31

2.9 Miles
15.2 MPH
163 Watts
Coastal Run

11:55

3.4 Miles
16.9 MPH
160 Watts
Bent Spoke

14:18

4.0 Miles
16.6 MPH
165 Watts
Fruitdale

16:14

4.4 Miles
16.3 MPH
132 Watts

Moderate

City Express

19:15

4.5 Miles
14.2 MPH
182 Watts
Dragon Fire

17:22

5.0 Miles
17.3 MPH
160 Watts
Billy Goat Falls

20:55

5.4 Miles
15.3 MPH
158 Watts
Broken Spoke

20:05

5.4 Miles
15.9 MPH
159 Watts
Moody Ambush

18:53

5.4 Miles
17.0 MPH
183 Watts
Ironhorse Rush

22:26

6.0 Miles
16.0 MPH
166 Watts
Quicksilver

22:12

6.3 Miles
17.1 MPH
162 Watts
Farmers Bluff

24:21

6.9 Miles
17.0 MPH
162 Watts
Stump Puller

25:53

6.9 Miles
16.0 MPH
151 Watts
Apple Grinder

25:36

7.0 Miles
16.3 MPH
164 Watts
Sunday Afternoon

25:07

7.0 Miles
16.6 MPH
171 Watts

Challenging

Ravens Roost

26:46

7.2 Miles
16.1 MPH
159 Watts
Stormy Hollow

29:08

7.4 Miles
15.3 MPH
157 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default