Richard Iandolo
30-39
Richard Iandolo
Biker

All-time

Miles 21
Calories 745
Score 22,111
  • January 7, 2016

    2.4 Miles
    80 Calories
    0 Score
    Rides
    2.36 mi in 15:16
  • December 8, 2015

    2.4 Miles
    78 Calories
    0 Score
    Rides
    2.36 mi in 16:00
  • December 3, 2015

    2.6 Miles
    114 Calories
    0 Score
    Rides
    2.62 mi in 20:51
  • November 26, 2015

    3.4 Miles
    106 Calories
    0 Score
    Rides
    3.37 mi in 18:20
  • November 24, 2015

    1.3 Miles
    48 Calories
    0 Score
    Rides
  • November 10, 2015

    4.0 Miles
    153 Calories
    0 Score
    Rides
    2.93 mi in 18:53
    1.02 mi in 6:06
  • November 9, 2015

    4.9 Miles
    150 Calories
    0 Score
    Rides
    1.00 mi in 4:04
    2.36 mi in 14:23
    1.50 mi in 8:36
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Climb mountains on Expresso. Earn 50 Points!
December 2015
Can you go the distance? Ride 50 miles this month!
November 2015

Road

Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:04

1.0 Miles
14.8 MPH
107 Watts
Rolling Thunder

6:06

1.0 Miles
10.0 MPH
65 Watts
Redwood Dash

8:36

1.5 Miles
10.5 MPH
56 Watts
Evening Bliss

14:23

2.4 Miles
9.8 MPH
66 Watts
Rabbit Run

15:16

2.4 Miles
9.2 MPH
64 Watts
Alpine Splash

18:53

2.9 Miles
9.3 MPH
83 Watts
Coastal Run

18:20

3.4 Miles
11.1 MPH
74 Watts