Alan Maruschak
Midtown Athletic Club - Bannockburn
30-39
Alan Maruschak
Centurion Ride of the Week: 17

All-time

Miles 190
Calories 7,771
Score 0

  • January 12, 2020

    1.0 Miles
    37 Calories
    0 Score
    Rides
    1.00 mi in 3:14

  • May 27, 2018

    1.5 Miles
    52 Calories
    0 Score
    Rides
    1.50 mi in 5:22

  • May 16, 2018

    5.7 Miles
    216 Calories
    0 Score
    Rides
    0.27 mi in 2:44
    5.43 mi in 21:22

  • April 24, 2018

    2.0 Miles
    77 Calories
    0 Score
    Rides
    2.03 mi in 6:56

  • April 16, 2018

    7.4 Miles
    291 Calories
    0 Score
    Rides
    7.44 mi in 31:10

  • March 29, 2018

    1.0 Miles
    39 Calories
    0 Score
    Rides
    1.00 mi in 3:06

  • March 26, 2018

    1.0 Miles
    39 Calories
    0 Score
    Rides
    1.00 mi in 3:06

  • March 4, 2018

    9.5 Miles
    366 Calories
    0 Score
    Rides
    9.54 mi in 37:12

  • February 21, 2018

    1.8 Miles
    75 Calories
    0 Score
    Rides
    1.75 mi in 6:24

  • February 20, 2018

    2.0 Miles
    81 Calories
    0 Score
    Rides
    2.03 mi in 7:50
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Titan
Burn 2,500 Calories
July 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Legend of the Abominable Expressnoman
Pick a range and complete all the stages!
December 2015
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Tour de Midtown Athletic Club
Ride the tour to win!
November 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 17
Ride of the Week: 17
Ride of the Week: 16
Ride of the Week: 16
Ride of the Week: 13
Ride of the Week: 13
Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 7
Ride of the Week: 7
Ride of the Week: 6
Ride of the Week: 6
Ride of the Week: 5
Ride of the Week: 5
Ride of the Week: 4
Ride of the Week: 4
Ride of the Week: 3
Ride of the Week: 3
Ride of the Week: 2
Ride of the Week: 2
Ride of the Week: 51
Ride of the Week: 51
Ride of the Week: 50
Ride of the Week: 50
Ride of the Week: 49
Ride of the Week: 49
Ride of the Week: 40
Ride of the Week: 40
Ride of the Week: 28
Ride of the Week: 28
Tour de Midtown Athletic Club
Tour de Midtown Athletic Club
Top 100 Road Warrior
Top 100 Road Warrior

Basic

Expresso Speedway

3:06

1.0 Miles
19.2 MPH
189 Watts
Redwood Dash

5:22

1.5 Miles
16.7 MPH
138 Watts
Titan Time

6:24

1.8 Miles
16.3 MPH
171 Watts
Campus Loop

6:23

2.0 Miles
19.0 MPH
194 Watts
Mini Mayhem

6:58

2.0 Miles
17.3 MPH
155 Watts
Evening Bliss

8:25

2.4 Miles
16.6 MPH
152 Watts
Lost Trail

9:40

2.9 Miles
18.1 MPH
186 Watts
Alpine Splash

11:45

2.9 Miles
14.9 MPH
155 Watts
Coastal Run

11:11

3.4 Miles
18.1 MPH
181 Watts
Fruitdale

15:06

4.4 Miles
17.5 MPH
154 Watts

Moderate

City Express

22:01

4.5 Miles
12.4 MPH
150 Watts
Dragon Fire

16:01

5.0 Miles
18.7 MPH
194 Watts
Billy Goat Falls

21:44

5.4 Miles
14.8 MPH
146 Watts
Broken Spoke

21:22

5.4 Miles
15.0 MPH
138 Watts
Ironhorse Rush

21:46

6.0 Miles
16.5 MPH
173 Watts
Apple Grinder

26:57

7.0 Miles
15.5 MPH
143 Watts

Challenging

Ravens Roost

27:52

7.2 Miles
15.6 MPH
149 Watts
Stormy Hollow

31:10

7.4 Miles
14.3 MPH
131 Watts
Odyssey

28:34

7.6 Miles
16.0 MPH
172 Watts
Rough Rider

30:21

8.4 Miles
16.5 MPH
155 Watts
Monkey Pass

37:12

9.5 Miles
15.4 MPH
140 Watts

Extreme

Thunderball

42:01

10.7 Miles
15.3 MPH
145 Watts
Ocean Plunge

53:18

11.8 Miles
13.3 MPH
138 Watts
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