A DanMan
YMCA - Middle Tennessee - Brentwood
40-49
A DanMan
Centurion

All-time

Miles 137
Calories 4,814
Score 0

  • August 19, 2016

    5.4 Miles
    206 Calories
    0 Score
    Rides
    5.43 mi in 23:11

  • May 14, 2016

    7.3 Miles
    269 Calories
    0 Score
    Rides
    7.30 mi in 34:01

  • April 12, 2016

    2.4 Miles
    73 Calories
    0 Score
    Rides
    2.36 mi in 11:11

  • April 9, 2016

    2.9 Miles
    129 Calories
    0 Score
    Rides
    2.93 mi in 12:42

  • April 8, 2016

    2.9 Miles
    115 Calories
    0 Score
    Rides
    2.91 mi in 10:42

  • April 6, 2016

    4.0 Miles
    152 Calories
    0 Score
    Rides
    4.01 mi in 16:52

  • March 28, 2016

    6.0 Miles
    231 Calories
    0 Score
    Rides
    6.01 mi in 27:23

  • March 25, 2016

    6.3 Miles
    202 Calories
    0 Score
    Rides
    6.33 mi in 27:43

  • March 21, 2016

    5.4 Miles
    199 Calories
    0 Score
    Rides
    5.43 mi in 25:10

  • March 19, 2016

    5.4 Miles
    207 Calories
    0 Score
    Rides
    5.37 mi in 29:14
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Rolling Thunder

4:10

1.0 Miles
14.6 MPH
119 Watts
Redwood Dash

5:44

1.5 Miles
15.3 MPH
121 Watts
Campus Loop

8:10

2.0 Miles
14.7 MPH
116 Watts
Evening Bliss

8:38

2.4 Miles
16.0 MPH
137 Watts
Rabbit Run

8:20

2.4 Miles
16.6 MPH
156 Watts
Lost Trail

10:42

2.9 Miles
16.2 MPH
155 Watts
Alpine Splash

12:42

2.9 Miles
13.7 MPH
146 Watts
Coastal Run

13:26

3.4 Miles
15.0 MPH
130 Watts
Bent Spoke

16:52

4.0 Miles
13.9 MPH
127 Watts
Fruitdale

20:27

4.4 Miles
12.9 MPH
77 Watts

Moderate

Dragon Fire

22:09

5.0 Miles
13.5 MPH
100 Watts
Billy Goat Falls

29:14

5.4 Miles
10.9 MPH
94 Watts
Broken Spoke

23:11

5.4 Miles
13.7 MPH
125 Watts
Moody Ambush

25:10

5.4 Miles
12.6 MPH
108 Watts
Ironhorse Rush

27:23

6.0 Miles
13.0 MPH
117 Watts
Quicksilver

27:43

6.3 Miles
13.6 MPH
98 Watts
Sunday Afternoon

32:03

7.0 Miles
12.9 MPH
111 Watts
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