Erik Harris
YMCA - Greater Birmingham - Greystone
30-39
Erik Harris
Double Centurion Yeti

All-time

Miles 262
Calories 10,892
Score 133,844

  • March 10, 2016

    1.2 Miles
    38 Calories
    0 Score
    Rides
    66,917 points

  • March 5, 2016

    1.4 Miles
    53 Calories
    0 Score
    Rides
    43,460 points

  • March 4, 2016

    1.4 Miles
    55 Calories
    0 Score
    Rides
    23,467 points

  • March 2, 2016

    8.4 Miles
    329 Calories
    0 Score
    Rides
    8.38 mi in 28:53

  • February 7, 2016

    5.0 Miles
    212 Calories
    0 Score
    Rides
    5.00 mi in 15:20

  • February 6, 2016

    2.4 Miles
    93 Calories
    0 Score
    Rides
    2.36 mi in 7:55

  • February 5, 2016

    7.9 Miles
    341 Calories
    0 Score
    Rides
    7.87 mi in 29:43

  • February 2, 2016

    7.6 Miles
    303 Calories
    0 Score
    Rides
    7.60 mi in 30:45

  • February 1, 2016

    1.0 Miles
    30 Calories
    0 Score
    Rides
    1.02 mi in 4:35

  • January 31, 2016

    10.0 Miles
    467 Calories
    0 Score
    Rides
    10.01 mi in 34:43
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
2016 Annual Series
Commit! Don't quit!
1 Jan 2016 - 31 Dec 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Legend of the Abominable Expressnoman
Pick a range and complete all the stages!
December 2015
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Yeti
Yeti
Mini Yeti
Mini Yeti
Top 100 King of the Mountains
Top 100 King of the Mountains

Basic

Expresso Speedway

3:04

1.0 Miles
19.3 MPH
189 Watts
Rolling Thunder

3:11

1.0 Miles
19.2 MPH
197 Watts
Redwood Dash

5:02

1.5 Miles
18.0 MPH
160 Watts
Campus Loop

7:56

2.0 Miles
15.4 MPH
113 Watts
Mini Mayhem

6:03

2.0 Miles
20.0 MPH
214 Watts
Evening Bliss

8:14

2.4 Miles
17.1 MPH
152 Watts
Rabbit Run

7:55

2.4 Miles
17.8 MPH
172 Watts
Lost Trail

9:24

2.9 Miles
18.6 MPH
193 Watts
Alpine Splash

9:53

2.9 Miles
17.8 MPH
208 Watts
Coastal Run

12:14

3.4 Miles
16.6 MPH
148 Watts
Bent Spoke

13:23

4.0 Miles
17.7 MPH
185 Watts
Fruitdale

14:33

4.4 Miles
18.2 MPH
165 Watts

Moderate

City Express

21:28

4.5 Miles
12.6 MPH
143 Watts
Dragon Fire

15:20

5.0 Miles
19.5 MPH
206 Watts
Billy Goat Falls

19:08

5.4 Miles
16.8 MPH
178 Watts
Broken Spoke

19:11

5.4 Miles
16.7 MPH
161 Watts
Moody Ambush

18:53

5.4 Miles
17.1 MPH
172 Watts
Ironhorse Rush

21:19

6.0 Miles
16.9 MPH
171 Watts
Quicksilver

20:23

6.3 Miles
18.6 MPH
189 Watts
Apple Grinder

25:37

7.0 Miles
16.4 MPH
150 Watts

Challenging

Ravens Roost

27:14

7.2 Miles
15.9 MPH
149 Watts
Stormy Hollow

25:15

7.4 Miles
17.7 MPH
193 Watts
Odyssey

30:45

7.6 Miles
14.9 MPH
140 Watts
Wicked Workout

29:43

7.9 Miles
15.9 MPH
167 Watts
Oh Mama

29:16

7.9 Miles
16.1 MPH
180 Watts
Rough Rider

29:17

8.4 Miles
17.2 MPH
160 Watts
Falcon Flight

28:53

8.4 Miles
17.4 MPH
166 Watts
Camel Country

34:43

10.0 Miles
17.3 MPH
200 Watts

Extreme

Thunderball

35:52

10.7 Miles
17.9 MPH
191 Watts
Lost Valley

41:11

11.5 Miles
16.8 MPH
196 Watts
Savage Revenge

1:11:58

20.0 Miles
16.7 MPH
181 Watts
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