Marie Vongphakdy
Anytime Fitness - Mt. Nebo Pointe
30-39
Marie Vongphakdy
Double Marathoner

All-time

Miles 65
Calories 2,273
Score 0

  • June 6, 2016

    5.0 Miles
    159 Calories
    0 Score
    Rides
    5.00 mi in 21:41

  • March 25, 2016

    1.5 Miles
    47 Calories
    0 Score
    Rides
    1.50 mi in 6:06

  • March 21, 2016

    2.0 Miles
    68 Calories
    0 Score
    Rides
    2.03 mi in 8:12

  • March 14, 2016

    2.4 Miles
    78 Calories
    0 Score
    Rides
    2.36 mi in 9:49

  • March 11, 2016

    2.4 Miles
    87 Calories
    0 Score
    Rides
    2.36 mi in 8:56

  • March 10, 2016

    2.4 Miles
    85 Calories
    0 Score
    Rides
    2.36 mi in 9:15

  • March 8, 2016

    2.0 Miles
    65 Calories
    0 Score
    Rides
    1.00 mi in 3:45
    1.00 mi in 3:55

  • March 5, 2016

    1.5 Miles
    46 Calories
    0 Score
    Rides
    1.50 mi in 6:13

  • March 1, 2016

    2.6 Miles
    75 Calories
    0 Score
    Rides
    2.56 mi in 11:41

  • February 24, 2016

    7.0 Miles
    257 Calories
    0 Score
    Rides
    6.98 mi in 30:43
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:45

1.0 Miles
15.8 MPH
125 Watts
Redwood Dash

6:06

1.5 Miles
14.7 MPH
106 Watts
Campus Loop

8:12

2.0 Miles
14.9 MPH
115 Watts
Evening Bliss

8:56

2.4 Miles
15.7 MPH
139 Watts
Rabbit Run

9:34

2.4 Miles
14.6 MPH
118 Watts
Alpine Splash

16:00

2.9 Miles
11.0 MPH
93 Watts
Bent Spoke

16:06

4.0 Miles
14.8 MPH
134 Watts
Fruitdale

19:10

4.4 Miles
13.8 MPH
89 Watts

Moderate

Dragon Fire

19:57

5.0 Miles
15.1 MPH
122 Watts
Quicksilver

25:17

6.3 Miles
15.0 MPH
129 Watts
Sunday Afternoon

30:43

7.0 Miles
13.6 MPH
115 Watts
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