N Delisle
Biker

All-time

Miles 21
Calories 754
Score 0
  • January 16, 2016

    7.8 Miles
    278 Calories
    0 Score
    Rides
    1.50 mi in 6:19
    6.33 mi in 23:33
  • December 4, 2015

    7.3 Miles
    269 Calories
    0 Score
    Rides
    1.02 mi in 3:58
    6.33 mi in 23:35
  • November 29, 2015

    5.4 Miles
    196 Calories
    0 Score
    Rides
    5.43 mi in 24:17
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Climb mountains on Expresso. Earn 50 Points!
December 2015
Can you go the distance? Ride 50 miles this month!
November 2015

Road

Biker
Biker
First Mile
First Mile

Basic

Rolling Thunder

3:58

1.0 Miles
15.4 MPH
130 Watts
Redwood Dash

6:19

1.5 Miles
14.4 MPH
95 Watts

Moderate

Moody Ambush

24:17

5.4 Miles
13.3 MPH
111 Watts
Quicksilver

23:33

6.3 Miles
16.1 MPH
141 Watts