Yvonne Spence
3-1-5 Health Club
50-59
Yvonne Spence
Double Marathoner

All-time

Miles 61
Calories 2,186
Score 0

  • June 13, 2016

    5.3 Miles
    175 Calories
    0 Score
    Rides
    5.00 mi in 19:49
    0.26 mi in 1:31

  • May 19, 2016

    1.0 Miles
    31 Calories
    0 Score
    Rides
    1.00 mi in 3:47

  • May 12, 2016

    1.0 Miles
    30 Calories
    0 Score
    Rides
    1.00 mi in 4:15

  • April 5, 2016

    3.4 Miles
    118 Calories
    0 Score
    Rides
    3.37 mi in 12:49

  • February 11, 2016

    1.0 Miles
    31 Calories
    0 Score
    Rides
    1.00 mi in 3:49

  • February 9, 2016

    10.0 Miles
    397 Calories
    0 Score
    Rides
    10.01 mi in 55:49

  • February 8, 2016

    1.5 Miles
    45 Calories
    0 Score
    Rides
    1.50 mi in 6:08

  • February 4, 2016

    1.8 Miles
    55 Calories
    0 Score
    Rides
    1.75 mi in 8:54

  • January 25, 2016

    1.0 Miles
    34 Calories
    0 Score
    Rides
    1.02 mi in 4:04

  • January 21, 2016

    2.4 Miles
    78 Calories
    0 Score
    Rides
    2.36 mi in 9:56
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:47

1.0 Miles
15.7 MPH
115 Watts
Rolling Thunder

4:04

1.0 Miles
15.1 MPH
118 Watts
Redwood Dash

5:51

1.5 Miles
15.3 MPH
110 Watts
Mini Mayhem

8:22

2.0 Miles
14.5 MPH
103 Watts
Evening Bliss

10:26

2.4 Miles
13.4 MPH
102 Watts
Rabbit Run

8:48

2.4 Miles
16.0 MPH
137 Watts
Lost Trail

11:29

2.9 Miles
15.3 MPH
130 Watts
Coastal Run

12:49

3.4 Miles
15.8 MPH
129 Watts

Moderate

Dragon Fire

19:49

5.0 Miles
15.1 MPH
118 Watts
Moody Ambush

25:27

5.4 Miles
12.7 MPH
99 Watts

Challenging

Stormy Hollow

37:12

7.4 Miles
12.0 MPH
98 Watts
Outlaw Rock

55:49

10.0 Miles
10.8 MPH
94 Watts
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