ABDELHALIM MESSIOUD
30-39
ABDELHALIM MESSIOUD
Centurion

All-time

Miles 130
Calories 6,060
Score 0
  • March 22, 2016

    18.3 Miles
    853 Calories
    0 Score
    Rides
    18.30 mi in 1:22:09
  • March 21, 2016

    11.0 Miles
    512 Calories
    0 Score
    Rides
    11.03 mi in 47:57
  • March 15, 2016

    11.0 Miles
    523 Calories
    0 Score
    Rides
    11.03 mi in 53:27
  • March 7, 2016

    11.0 Miles
    521 Calories
    0 Score
    Rides
    11.03 mi in 47:14
  • March 4, 2016

    11.0 Miles
    519 Calories
    0 Score
    Rides
    11.03 mi in 47:42
  • February 12, 2016

    4.5 Miles
    236 Calories
    0 Score
    Rides
    4.53 mi in 24:20
  • January 18, 2016

    9.5 Miles
    402 Calories
    0 Score
    Rides
    9.54 mi in 38:14
  • January 11, 2016

    11.0 Miles
    542 Calories
    0 Score
    Rides
    11.03 mi in 45:39
  • January 8, 2016

    10.7 Miles
    462 Calories
    0 Score
    Rides
    10.67 mi in 42:36
  • January 4, 2016

    8.1 Miles
    318 Calories
    0 Score
    Rides
    8.05 mi in 35:50
Bust 10 Ghosts for your chance to win $100.
March 2016
Ride 100 miles for your chance to win $100.
February 2016
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Climb mountains on Expresso. Earn 50 Points!
December 2015
Can you go the distance? Ride 50 miles this month!
November 2015

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Moderate

City Express

17:44

4.5 Miles
15.8 MPH
222 Watts
Moody Ambush

21:57

5.4 Miles
15.1 MPH
148 Watts

Challenging

Monkey Pass

38:14

9.5 Miles
15.4 MPH
151 Watts

Extreme

Thunderball

42:36

10.7 Miles
15.5 MPH
156 Watts
Gut Buster

45:39

11.0 Miles
14.9 MPH
173 Watts
Ascension

1:22:09

18.3 Miles
13.7 MPH
149 Watts