Rob Gerritsen
Retro Fitness - East Norriton
70-79
Rob Gerritsen
Next Stop: Glory Ride of the Week: 9

All-time

Miles 920
Calories 41,596
Score 0

  • February 25, 2020

    11.0 Miles
    497 Calories
    0 Score
    Rides
    0.33 mi in 5:04
    10.67 mi in 39:24

  • February 18, 2020

    5.8 Miles
    261 Calories
    0 Score
    Rides
    0.35 mi in 5:28
    5.43 mi in 19:04

  • February 11, 2020

    5.4 Miles
    229 Calories
    0 Score
    Rides
    0.36 mi in 5:05
    5.00 mi in 16:47

  • February 4, 2020

    4.9 Miles
    269 Calories
    0 Score
    Rides
    0.34 mi in 5:06
    4.53 mi in 19:20

  • January 28, 2020

    4.9 Miles
    264 Calories
    0 Score
    Rides
    0.34 mi in 5:04
    4.53 mi in 20:10

  • January 22, 2020

    5.7 Miles
    272 Calories
    0 Score
    Rides
    0.31 mi in 5:04
    5.37 mi in 19:36

  • January 15, 2020

    7.3 Miles
    319 Calories
    0 Score
    Rides
    0.37 mi in 5:07
    6.91 mi in 23:58

  • January 8, 2020

    6.1 Miles
    270 Calories
    0 Score
    Rides
    0.33 mi in 5:10
    5.75 mi in 19:57

  • January 5, 2020

    3.3 Miles
    143 Calories
    0 Score
    Rides
    0.33 mi in 7:21
    3.00 mi in 9:49

  • January 2, 2020

    8.2 Miles
    407 Calories
    0 Score
    Rides
    0.32 mi in 5:05
    7.87 mi in 30:07
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
East Norriton Retro March Madness 4
How far can you go?!?
28 Mar 2016 - 31 Mar 2016
East Norriton Retro March Madness 3
How far can you go?!?
21 Mar 2016 - 24 Mar 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 9
Ride of the Week: 9
Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 6
Ride of the Week: 6
Ride of the Week: 3
Ride of the Week: 3
Ride of the Week: 2
Ride of the Week: 2
Ride of the Week: 1
Ride of the Week: 1
Ride of the Week: 52
Ride of the Week: 52
Ride of the Week: 51
Ride of the Week: 51
Ride of the Week: 49
Ride of the Week: 49
Ride of the Week: 48
Ride of the Week: 48
Ride of the Week: 46
Ride of the Week: 46
Ride of the Week: 45
Ride of the Week: 45
Ride of the Week: 44
Ride of the Week: 44
Ride of the Week: 43
Ride of the Week: 43
Ride of the Week: 41
Ride of the Week: 41
Ride of the Week: 40
Ride of the Week: 40
Ride of the Week: 38
Ride of the Week: 38
Ride of the Week: 20
Ride of the Week: 20
Ride of the Week: 19
Ride of the Week: 19
Ride of the Week: 18
Ride of the Week: 18
Ride of the Week: 17
Ride of the Week: 17
Ride of the Week: 16
Ride of the Week: 16
Ride of the Week: 15
Ride of the Week: 15
Ride of the Week: 14
Ride of the Week: 14
Ride of the Week: 13
Ride of the Week: 13
Ride of the Week: 12
Ride of the Week: 12
Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 7
Ride of the Week: 7
Ride of the Week: 4
Ride of the Week: 4
Ride of the Week: 3
Ride of the Week: 3
Ride of the Week: 2
Ride of the Week: 2
Ride of the Week: 1
Ride of the Week: 1
Ride of the Week: 30
Ride of the Week: 30
Ride of the Week: 29
Ride of the Week: 29
Ride of the Week: 27
Ride of the Week: 27
Ride of the Week: 26
Ride of the Week: 26
Ride of the Week: 23
Ride of the Week: 23
Ride of the Week: 14
Ride of the Week: 14
Ride of the Week: 12
Ride of the Week: 12
Ride of the Week: 11
Ride of the Week: 11
Ride of the Week: 10
Ride of the Week: 10
Ride of the Week: 9
Ride of the Week: 9
Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 7
Ride of the Week: 7
Ride of the Week: 6
Ride of the Week: 6
Top 100 King of the Mountains
Top 100 King of the Mountains

Basic

Expresso Speedway

2:54

1.0 Miles
20.3 MPH
213 Watts
Rolling Thunder

4:02

1.0 Miles
15.1 MPH
112 Watts
Redwood Dash

4:35

1.5 Miles
19.6 MPH
214 Watts
Titan Time

6:40

1.8 Miles
15.8 MPH
157 Watts
Campus Loop

6:03

2.0 Miles
20.1 MPH
218 Watts
Mini Mayhem

6:05

2.0 Miles
19.8 MPH
212 Watts
Evening Bliss

7:39

2.4 Miles
18.6 MPH
204 Watts
Rabbit Run

7:15

2.4 Miles
19.2 MPH
206 Watts
Alpine Splash

10:02

2.9 Miles
17.4 MPH
208 Watts
Coastal Run

11:03

3.4 Miles
18.3 MPH
200 Watts
Bent Spoke

13:35

4.0 Miles
17.7 MPH
203 Watts
Fruitdale

14:50

4.4 Miles
17.9 MPH
175 Watts

Moderate

City Express

19:20

4.5 Miles
14.1 MPH
193 Watts
Dragon Fire

16:47

5.0 Miles
17.9 MPH
186 Watts
Billy Goat Falls

19:36

5.4 Miles
16.5 MPH
194 Watts
Broken Spoke

17:21

5.4 Miles
18.4 MPH
214 Watts
Moody Ambush

19:42

5.4 Miles
16.5 MPH
175 Watts
Oblivion

19:57

5.8 Miles
17.3 MPH
188 Watts
Ironhorse Rush

20:24

6.0 Miles
17.5 MPH
194 Watts
Quicksilver

20:32

6.3 Miles
18.5 MPH
202 Watts
Farmers Bluff

23:03

6.9 Miles
18.0 MPH
200 Watts
Stump Puller

21:56

6.9 Miles
18.9 MPH
207 Watts
Apple Grinder

23:06

7.0 Miles
18.0 MPH
204 Watts
Sunday Afternoon

22:57

7.0 Miles
18.1 MPH
206 Watts

Challenging

Ravens Roost

25:04

7.2 Miles
17.3 MPH
201 Watts
Stormy Hollow

26:24

7.4 Miles
16.9 MPH
187 Watts
Odyssey

27:00

7.6 Miles
16.9 MPH
204 Watts
Wicked Workout

30:07

7.9 Miles
15.7 MPH
193 Watts
Oh Mama

26:47

7.9 Miles
17.5 MPH
223 Watts
Rough Rider

26:24

8.4 Miles
19.0 MPH
209 Watts
Falcon Flight

26:31

8.4 Miles
18.9 MPH
215 Watts
Monkey Pass

30:38

9.5 Miles
18.7 MPH
210 Watts
Outlaw Rock

35:27

10.0 Miles
16.9 MPH
206 Watts
Camel Country

35:43

10.0 Miles
16.7 MPH
210 Watts
Drifters Peak

35:34

10.2 Miles
17.0 MPH
207 Watts

Extreme

Thunderball

35:26

10.7 Miles
18.1 MPH
205 Watts
Gut Buster

41:10

11.0 Miles
15.9 MPH
197 Watts
Ocean Plunge

50:53

11.8 Miles
13.9 MPH
158 Watts
Vindicator

44:42

12.2 Miles
16.4 MPH
191 Watts
Grape Stomper

42:19

12.2 Miles
17.2 MPH
198 Watts
Pyramid Mountain

42:56

13.5 Miles
18.9 MPH
205 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default