Kara MacDonald
30-39
Kara MacDonald
Biker

All-time

Miles 19
Calories 637
Score 0
  • May 28, 2016

    1.0 Miles
    29 Calories
    0 Score
    Rides
    1.00 mi in 4:17
  • February 15, 2016

    1.5 Miles
    49 Calories
    0 Score
    Rides
    1.50 mi in 5:54
  • December 12, 2015

    2.4 Miles
    86 Calories
    0 Score
    Rides
    2.36 mi in 9:06
  • December 2, 2015

    7.4 Miles
    256 Calories
    0 Score
    Rides
    1.00 mi in 4:44
    4.01 mi in 17:15
    2.36 mi in 10:15
  • November 20, 2015

    5.8 Miles
    191 Calories
    0 Score
    Rides
    0.44 mi in 2:21
    3.37 mi in 14:32
    2.03 mi in 8:43
Ride mountains on Expresso. Earn 50 Points!
May 2016
Ride 100 miles for your chance to win $100.
February 2016
Climb mountains on Expresso. Earn 50 Points!
December 2015
Can you go the distance? Ride 50 miles this month!
November 2015

Road

Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:17

1.0 Miles
13.7 MPH
88 Watts
Redwood Dash

5:54

1.5 Miles
15.1 MPH
115 Watts
Mini Mayhem

8:43

2.0 Miles
13.8 MPH
96 Watts
Evening Bliss

9:06

2.4 Miles
15.3 MPH
134 Watts
Coastal Run

14:32

3.4 Miles
13.9 MPH
107 Watts
Bent Spoke

17:15

4.0 Miles
13.7 MPH
119 Watts