Ma Ben
YMCA - Regina - East
50-59
Ma Ben
Double Centurion All-In Challenge

All-time

Miles 472
Calories 19,555
Score 0

  • September 25, 2016

    2.0 Miles
    72 Calories
    0 Score
    Rides
    2.03 mi in 7:24

  • September 17, 2016

    4.1 Miles
    131 Calories
    0 Score
    Rides
    1.02 mi in 3:58
    1.00 mi in 3:38
    2.03 mi in 8:07

  • July 9, 2016

    13.8 Miles
    537 Calories
    0 Score
    Rides
    13.76 mi in 51:06

  • July 3, 2016

    3.2 Miles
    120 Calories
    0 Score
    Rides
    0.25 mi in 1:10
    2.91 mi in 10:28

  • July 1, 2016

    18.3 Miles
    811 Calories
    0 Score
    Rides
    18.30 mi in 1:16:25

  • June 19, 2016

    8.9 Miles
    339 Calories
    0 Score
    Rides
    0.57 mi in 3:39
    8.38 mi in 30:51

  • June 11, 2016

    8.6 Miles
    366 Calories
    0 Score
    Rides
    0.41 mi in 1:58
    8.14 mi in 35:05

  • June 5, 2016

    8.6 Miles
    369 Calories
    0 Score
    Rides
    0.68 mi in 3:30
    7.87 mi in 33:27

  • May 29, 2016

    8.1 Miles
    328 Calories
    0 Score
    Rides
    0.70 mi in 4:19
    7.44 mi in 29:15

  • May 6, 2016

    8.8 Miles
    395 Calories
    0 Score
    Rides
    0.45 mi in 1:57
    8.38 mi in 27:15
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
2016 Annual Series
Commit! Don't quit!
1 Jan 2016 - 31 Dec 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Legend of the Abominable Expressnoman
Pick a range and complete all the stages!
December 2015
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

All-In Challenge
All-In Challenge
Top 100 Titan
Top 100 Titan
Mini Yeti
Mini Yeti
Top 100 King of the Mountains
Top 100 King of the Mountains

Basic

Expresso Speedway

3:38

1.0 Miles
16.3 MPH
126 Watts
Rolling Thunder

3:58

1.0 Miles
15.4 MPH
120 Watts
Redwood Dash

4:27

1.5 Miles
20.1 MPH
224 Watts
Campus Loop

7:04

2.0 Miles
17.2 MPH
156 Watts
Mini Mayhem

7:24

2.0 Miles
16.4 MPH
139 Watts
Evening Bliss

10:45

2.4 Miles
13.2 MPH
89 Watts
Rabbit Run

8:15

2.4 Miles
17.0 MPH
167 Watts
Lost Trail

9:57

2.9 Miles
17.5 MPH
180 Watts
Alpine Splash

10:01

2.9 Miles
17.5 MPH
221 Watts
Coastal Run

12:10

3.4 Miles
16.6 MPH
146 Watts
Bent Spoke

14:35

4.0 Miles
16.3 MPH
162 Watts
Fruitdale

15:26

4.4 Miles
17.2 MPH
148 Watts

Moderate

City Express

20:19

4.5 Miles
13.5 MPH
180 Watts
Dragon Fire

16:50

5.0 Miles
17.8 MPH
178 Watts
Billy Goat Falls

21:00

5.4 Miles
15.3 MPH
162 Watts
Broken Spoke

20:33

5.4 Miles
15.6 MPH
155 Watts
Moody Ambush

18:26

5.4 Miles
17.4 MPH
193 Watts
Ironhorse Rush

23:27

6.0 Miles
15.4 MPH
154 Watts
Quicksilver

23:06

6.3 Miles
16.4 MPH
152 Watts
Farmers Bluff

25:55

6.9 Miles
16.0 MPH
152 Watts
Stump Puller

24:38

6.9 Miles
16.8 MPH
165 Watts
Apple Grinder

27:32

7.0 Miles
15.2 MPH
137 Watts
Sunday Afternoon

25:16

7.0 Miles
16.5 MPH
168 Watts

Challenging

Ravens Roost

28:08

7.2 Miles
15.4 MPH
157 Watts
Stormy Hollow

29:15

7.4 Miles
15.3 MPH
154 Watts
Odyssey

31:25

7.6 Miles
14.5 MPH
151 Watts
Wicked Workout

33:27

7.9 Miles
14.2 MPH
153 Watts
Oh Mama

33:48

7.9 Miles
13.9 MPH
147 Watts
Rough Rider

27:15

8.4 Miles
18.4 MPH
210 Watts
Falcon Flight

30:51

8.4 Miles
16.3 MPH
150 Watts
Monkey Pass

35:50

9.5 Miles
16.0 MPH
158 Watts
Outlaw Rock

39:53

10.0 Miles
15.0 MPH
174 Watts
Camel Country

38:52

10.0 Miles
15.4 MPH
178 Watts
Drifters Peak

45:55

10.2 Miles
13.3 MPH
133 Watts

Extreme

Thunderball

39:16

10.7 Miles
16.3 MPH
176 Watts
Gut Buster

46:43

11.0 Miles
14.1 MPH
153 Watts
Lost Valley

48:47

11.5 Miles
14.2 MPH
157 Watts
Vindicator

47:32

12.2 Miles
15.4 MPH
163 Watts
Grape Stomper

46:57

12.2 Miles
15.6 MPH
166 Watts
Pyramid Mountain

49:44

13.5 Miles
16.4 MPH
153 Watts
Temple Ridge

49:32

13.5 Miles
16.4 MPH
155 Watts
Ascension

1:16:25

18.3 Miles
14.4 MPH
152 Watts
Savage Revenge

1:21:19

20.0 Miles
14.8 MPH
155 Watts
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