John Good
YMCA - New Canaan Community
50-59
John Good
Centurion Ride of the Week: 45

All-time

Miles 135
Calories 5,265
Score 10,330

  • November 10, 2019

    10.0 Miles
    317 Calories
    0 Score
    Rides
    10.00 mi in 44:10

  • November 9, 2019

    3.7 Miles
    134 Calories
    0 Score
    Rides
    3.72 mi in 17:20

  • August 15, 2016

    18.3 Miles
    767 Calories
    0 Score
    Rides
    18.30 mi in 1:19:04

  • August 1, 2016

    5.0 Miles
    179 Calories
    0 Score
    Rides
    5.00 mi in 18:07

  • June 16, 2016

    13.5 Miles
    511 Calories
    0 Score
    Rides
    13.51 mi in 50:10

  • June 6, 2016

    8.7 Miles
    317 Calories
    0 Score
    Rides
    8.66 mi in 33:10

  • June 2, 2016

    6.0 Miles
    235 Calories
    0 Score
    Rides
    6.01 mi in 24:22

  • May 16, 2016

    13.5 Miles
    494 Calories
    0 Score
    Rides
    13.51 mi in 51:31

  • May 9, 2016

    10.0 Miles
    407 Calories
    0 Score
    Rides
    10.01 mi in 47:31

  • May 2, 2016

    18.3 Miles
    747 Calories
    0 Score
    Rides
    18.30 mi in 1:24:45
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 45
Ride of the Week: 45
Top 100 King of the Mountains
Top 100 King of the Mountains

Basic

Coastal Run

13:32

3.4 Miles
14.9 MPH
129 Watts

Moderate

Dragon Fire

18:07

5.0 Miles
16.5 MPH
141 Watts
Ironhorse Rush

24:22

6.0 Miles
14.7 MPH
137 Watts

Challenging

Falcon Flight

31:24

8.4 Miles
16.0 MPH
141 Watts
Outlaw Rock

47:31

10.0 Miles
12.6 MPH
119 Watts

Extreme

Pyramid Mountain

50:10

13.5 Miles
16.1 MPH
145 Watts
Ascension

1:19:04

18.3 Miles
13.7 MPH
137 Watts
Savage Revenge

1:26:11

20.0 Miles
13.9 MPH
138 Watts
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