Michael Marciano
YMCA - Greater Rochester - Westside
Under 20
Michael Marciano
Centurion Top 100 King of the Mountains

All-time

Miles 128
Calories 5,129
Score 1,790

  • March 4, 2018

    5.0 Miles
    204 Calories
    0 Score
    Rides
    0.36 mi in 0:57
    4.68 mi in 25:51

  • March 13, 2016

    5.3 Miles
    193 Calories
    0 Score
    Rides
    0.89 mi in 4:57
    4.42 mi in 15:59

  • March 7, 2016

    6.3 Miles
    235 Calories
    0 Score
    Rides
    6.33 mi in 25:18

  • January 31, 2016

    8.4 Miles
    317 Calories
    0 Score
    Rides
    8.38 mi in 34:06

  • January 20, 2016

    8.4 Miles
    338 Calories
    0 Score
    Rides
    8.38 mi in 31:34

  • January 7, 2016

    7.0 Miles
    273 Calories
    0 Score
    Rides
    6.98 mi in 27:46

  • December 26, 2015

    4.4 Miles
    160 Calories
    0 Score
    Rides
    4.42 mi in 16:07

  • December 19, 2015

    12.0 Miles
    456 Calories
    0 Score
    Rides
    4.42 mi in 22:28
    7.60 mi in 34:23

  • December 13, 2015

    8.4 Miles
    410 Calories
    0 Score
    Rides
    4.53 mi in 32:31
    3.85 mi in 25:23

  • December 9, 2015

    6.0 Miles
    243 Calories
    0 Score
    Rides
    6.01 mi in 26:17
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Legend of the Abominable Expressnoman
Pick a range and complete all the stages!
December 2015
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Top 100 King of the Mountains
Top 100 King of the Mountains

Basic

Redwood Dash

5:04

1.5 Miles
17.8 MPH
160 Watts
Campus Loop

7:00

2.0 Miles
17.4 MPH
158 Watts
Rabbit Run

8:08

2.4 Miles
17.3 MPH
166 Watts
Bent Spoke

16:56

4.0 Miles
14.1 MPH
129 Watts
Fruitdale

15:59

4.4 Miles
16.6 MPH
151 Watts

Moderate

City Express

24:13

4.5 Miles
11.3 MPH
133 Watts
Billy Goat Falls

24:25

5.4 Miles
13.2 MPH
131 Watts
Ironhorse Rush

26:17

6.0 Miles
13.7 MPH
130 Watts
Quicksilver

25:18

6.3 Miles
15.1 MPH
131 Watts
Apple Grinder

27:46

7.0 Miles
15.2 MPH
139 Watts

Challenging

Odyssey

34:23

7.6 Miles
13.3 MPH
133 Watts
Oh Mama

37:43

7.9 Miles
12.6 MPH
126 Watts
Rough Rider

31:34

8.4 Miles
15.9 MPH
154 Watts
Falcon Flight

34:06

8.4 Miles
14.9 MPH
130 Watts
Monkey Pass

36:56

9.5 Miles
15.5 MPH
143 Watts

Extreme

Thunderball

45:14

10.7 Miles
14.2 MPH
131 Watts
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