Fred Miller
YMCA - Berwick Area
80-89
Fred Miller
Double Centurion Ride of the Week: 13

All-time

Miles 373
Calories 9,840
Score 7,017

  • June 12, 2019

    3.0 Miles
    69 Calories
    0 Score
    Rides
    3.00 mi in 18:15
    Goal: 1 Completed Lap

  • May 14, 2019

    4.0 Miles
    96 Calories
    0 Score
    Rides
    4.00 mi in 23:41
    Goal: 1 Completed Lap

  • May 1, 2019

    3.0 Miles
    71 Calories
    0 Score
    Rides
    3.00 mi in 18:17
    Goal: 1 Completed Lap

  • April 15, 2019

    3.8 Miles
    92 Calories
    0 Score
    Rides
    3.84 mi in 21:14
    Goal: 1 Completed Lap

  • March 11, 2019

    6.0 Miles
    144 Calories
    0 Score
    Rides
    6.00 mi in 34:03
    Goal: 1 Completed Lap

  • March 1, 2019

    3.0 Miles
    75 Calories
    0 Score
    Rides
    3.00 mi in 15:15
    Goal: 1 Completed Lap

  • February 11, 2019

    2.0 Miles
    65 Calories
    0 Score
    Rides
    2.00 mi in 11:07
    Goal: 1 Completed Lap

  • June 13, 2018

    6.0 Miles
    145 Calories
    0 Score
    Rides
    6.00 mi in 33:46
    Goal: 1 Completed Lap

  • May 22, 2018

    6.0 Miles
    151 Calories
    0 Score
    Rides
    6.00 mi in 31:25
    Goal: 1 Completed Lap

  • May 16, 2018

    7.0 Miles
    166 Calories
    0 Score
    Rides
    7.00 mi in 41:10
    Goal: 1 Completed Lap
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Rally for the Y 2016
Ride to raise awareness!
February 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
1000 Mile Challenge
Ride 1000 miles in 2016 to earn your prize!
1 Jan 2016 - 31 Dec 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 13
Ride of the Week: 13
Ride of the Week: 29
Ride of the Week: 29

Basic

Expresso Speedway

4:24

1.0 Miles
13.5 MPH
85 Watts
Rolling Thunder

6:30

1.0 Miles
9.5 MPH
49 Watts
Campus Loop

9:34

2.0 Miles
12.7 MPH
76 Watts
Mini Mayhem

10:20

2.0 Miles
11.8 MPH
63 Watts
Evening Bliss

12:40

2.4 Miles
11.1 MPH
90 Watts
Rabbit Run

14:58

2.4 Miles
9.5 MPH
55 Watts
Lost Trail

15:28

2.9 Miles
11.3 MPH
89 Watts
Alpine Splash

18:43

2.9 Miles
9.4 MPH
75 Watts
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