SGA LEE
Keep Cool - Essey Les Nancy
30-39
SGA LEE
Centurion Top 100 Ghost Buster

All-time

Miles 145
Calories 4,817
Score 0

  • April 24, 2016

    2.9 Miles
    95 Calories
    0 Score
    Rides
    2.91 mi in 12:55

  • April 18, 2016

    2.9 Miles
    99 Calories
    0 Score
    Rides
    2.91 mi in 12:31

  • March 28, 2016

    7.6 Miles
    241 Calories
    0 Score
    Rides
    1.50 mi in 6:11
    1.02 mi in 4:38
    1.00 mi in 3:44
    2.03 mi in 9:13
    2.03 mi in 8:13

  • March 26, 2016

    4.7 Miles
    162 Calories
    0 Score
    Rides
    2.36 mi in 9:14
    2.36 mi in 10:30

  • March 7, 2016

    35.9 Miles
    1,134 Calories
    0 Score
    Rides
    2.93 mi in 15:56
    2.36 mi in 11:10
    2.91 mi in 14:18
    3.37 mi in 15:09
    4.01 mi in 20:50
    4.42 mi in 18:36
    4.01 mi in 21:13
    3.37 mi in 15:37
    2.93 mi in 16:50
    1.50 mi in 6:32
    1.02 mi in 5:07
    1.00 mi in 4:06
    2.03 mi in 9:11

  • January 11, 2016

    4.9 Miles
    180 Calories
    0 Score
    Rides
    2.03 mi in 10:01
    2.91 mi in 14:19

  • December 12, 2015

    5.4 Miles
    198 Calories
    0 Score
    Rides
    5.43 mi in 25:07

  • December 10, 2015

    5.4 Miles
    187 Calories
    0 Score
    Rides
    5.43 mi in 26:39

  • December 7, 2015

    9.7 Miles
    314 Calories
    0 Score
    Rides
    5.00 mi in 22:48
    4.72 mi in 21:34

  • December 6, 2015

    4.5 Miles
    229 Calories
    0 Score
    Rides
    4.53 mi in 28:34
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
2016 Annual Series
Commit! Don't quit!
1 Jan 2016 - 31 Dec 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Top 100 Ghost Buster
Top 100 Ghost Buster
Top 100 Road Warrior
Top 100 Road Warrior

Basic

Expresso Speedway

3:44

1.0 Miles
16.1 MPH
129 Watts
Rolling Thunder

4:38

1.0 Miles
13.3 MPH
90 Watts
Redwood Dash

6:11

1.5 Miles
14.5 MPH
101 Watts
Campus Loop

9:13

2.0 Miles
13.2 MPH
91 Watts
Mini Mayhem

8:13

2.0 Miles
14.8 MPH
113 Watts
Evening Bliss

10:30

2.4 Miles
13.3 MPH
100 Watts
Rabbit Run

9:14

2.4 Miles
15.2 MPH
128 Watts
Lost Trail

12:31

2.9 Miles
14.0 MPH
109 Watts
Alpine Splash

15:56

2.9 Miles
11.1 MPH
95 Watts
Coastal Run

15:09

3.4 Miles
13.3 MPH
90 Watts
Bent Spoke

20:50

4.0 Miles
11.4 MPH
81 Watts
Fruitdale

18:36

4.4 Miles
14.2 MPH
97 Watts

Moderate

City Express

28:34

4.5 Miles
9.6 MPH
110 Watts
Dragon Fire

22:48

5.0 Miles
13.2 MPH
92 Watts
Moody Ambush

25:07

5.4 Miles
12.9 MPH
107 Watts
Quicksilver

30:34

6.3 Miles
12.4 MPH
84 Watts
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