Adrian Cain
50-59
Adrian Cain
Centurion Top 100 King of the Mountains

All-time

Miles 179
Calories 7,195
Score 0
  • January 29, 2016

    7.5 Miles
    294 Calories
    0 Score
    Rides
    7.55 mi in 31:22
  • January 27, 2016

    7.6 Miles
    343 Calories
    0 Score
    Rides
    7.60 mi in 32:13
  • January 22, 2016

    7.6 Miles
    338 Calories
    0 Score
    Rides
    7.60 mi in 33:21
  • January 20, 2016

    7.8 Miles
    358 Calories
    0 Score
    Rides
    7.81 mi in 35:55
  • January 18, 2016

    7.6 Miles
    303 Calories
    0 Score
    Rides
    7.63 mi in 33:56
  • January 15, 2016

    7.4 Miles
    279 Calories
    0 Score
    Rides
    7.42 mi in 31:12
  • January 13, 2016

    7.3 Miles
    311 Calories
    0 Score
    Rides
    7.25 mi in 31:24
  • January 11, 2016

    7.0 Miles
    309 Calories
    0 Score
    Rides
    7.00 mi in 31:49
  • January 6, 2016

    7.0 Miles
    272 Calories
    0 Score
    Rides
    7.00 mi in 30:18
  • January 4, 2016

    7.0 Miles
    276 Calories
    0 Score
    Rides
    7.01 mi in 30:28
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Climb mountains on Expresso. Earn 50 Points!
December 2015
Can you go the distance? Ride 50 miles this month!
November 2015

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Top 100 King of the Mountains
Top 100 King of the Mountains

Moderate

Dragon Fire

18:42

5.0 Miles
16.0 MPH
136 Watts
Quicksilver

23:53

6.3 Miles
15.9 MPH
162 Watts
Farmers Bluff

25:49

6.9 Miles
16.0 MPH
144 Watts
Sunday Afternoon

30:37

7.0 Miles
13.6 MPH
127 Watts

Challenging

Ravens Roost

28:46

7.2 Miles
15.0 MPH
164 Watts
Rough Rider

33:47

8.4 Miles
14.9 MPH
123 Watts