J Straut
YMCA - Medicine Hat - Downtown
Under 20
J Straut
Double Centurion

All-time

Miles 271
Calories 10,944
Score 18,205

  • June 3, 2016

    2.4 Miles
    85 Calories
    0 Score
    Rides
    2.36 mi in 8:49

  • June 2, 2016

    3.4 Miles
    127 Calories
    0 Score
    Rides
    3.37 mi in 12:09

  • June 1, 2016

    2.9 Miles
    120 Calories
    0 Score
    Rides
    2.91 mi in 9:50

  • May 20, 2016

    6.0 Miles
    264 Calories
    0 Score
    Rides
    6.01 mi in 21:50

  • May 19, 2016

    5.4 Miles
    242 Calories
    0 Score
    Rides
    5.37 mi in 19:56

  • May 18, 2016

    2.9 Miles
    108 Calories
    0 Score
    Rides
    2.91 mi in 10:44

  • May 11, 2016

    4.0 Miles
    159 Calories
    0 Score
    Rides
    4.01 mi in 15:54

  • April 23, 2016

    5.0 Miles
    187 Calories
    0 Score
    Rides
    5.00 mi in 17:47

  • April 21, 2016

    2.9 Miles
    110 Calories
    0 Score
    Rides
    2.91 mi in 10:32

  • April 15, 2016

    4.0 Miles
    161 Calories
    0 Score
    Rides
    4.01 mi in 14:59
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Redwood Dash

4:39

1.5 Miles
19.3 MPH
196 Watts
Campus Loop

7:13

2.0 Miles
16.8 MPH
144 Watts
Mini Mayhem

7:08

2.0 Miles
17.0 MPH
147 Watts
Evening Bliss

7:43

2.4 Miles
18.2 MPH
190 Watts
Rabbit Run

6:49

2.4 Miles
20.4 MPH
245 Watts
Lost Trail

9:50

2.9 Miles
17.7 MPH
181 Watts
Alpine Splash

11:16

2.9 Miles
15.6 MPH
184 Watts
Coastal Run

10:49

3.4 Miles
18.7 MPH
200 Watts
Bent Spoke

14:01

4.0 Miles
17.0 MPH
181 Watts
Fruitdale

12:22

4.4 Miles
21.4 MPH
255 Watts

Moderate

City Express

22:05

4.5 Miles
12.3 MPH
154 Watts
Dragon Fire

16:26

5.0 Miles
18.2 MPH
181 Watts
Billy Goat Falls

19:56

5.4 Miles
16.0 MPH
178 Watts
Ironhorse Rush

21:32

6.0 Miles
16.7 MPH
180 Watts
Quicksilver

21:15

6.3 Miles
17.9 MPH
181 Watts
Stump Puller

22:29

6.9 Miles
18.4 MPH
202 Watts
Apple Grinder

26:16

7.0 Miles
15.9 MPH
152 Watts
Sunday Afternoon

24:30

7.0 Miles
17.1 MPH
179 Watts

Challenging

Ravens Roost

27:33

7.2 Miles
15.7 MPH
155 Watts
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