Pat Danial
Biker

All-time

Miles 6
Calories 248
Score 0
  • January 30, 2016

    2.9 Miles
    117 Calories
    0 Score
    Rides
    2.91 mi in 13:14
  • November 29, 2015

    3.5 Miles
    123 Calories
    0 Score
    Rides
    1.00 mi in 3:52
    1.50 mi in 5:50
    1.02 mi in 4:11
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Can you go the distance? Ride 50 miles this month!
November 2015

Road

Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:52

1.0 Miles
15.3 MPH
123 Watts
Rolling Thunder

4:11

1.0 Miles
14.6 MPH
125 Watts
Redwood Dash

5:50

1.5 Miles
15.3 MPH
126 Watts
Lost Trail

13:14

2.9 Miles
13.2 MPH
124 Watts