Gary Crump
YMCA - Frederick County - Downtown
60-69
Gary Crump
Double Centurion

All-time

Miles 247
Calories 9,783
Score 6,207

  • April 1, 2017

    4.9 Miles
    249 Calories
    0 Score
    Rides
    0.35 mi in 3:02
    4.53 mi in 24:07

  • January 14, 2017

    5.7 Miles
    222 Calories
    0 Score
    Rides
    5.43 mi in 21:47
    0.26 mi in 1:47

  • January 8, 2017

    7.4 Miles
    295 Calories
    0 Score
    Rides
    7.44 mi in 32:21

  • January 7, 2017

    6.3 Miles
    230 Calories
    0 Score
    Rides
    6.33 mi in 25:16

  • January 2, 2017

    6.0 Miles
    243 Calories
    0 Score
    Rides
    6.01 mi in 25:20

  • February 25, 2016

    4.0 Miles
    150 Calories
    0 Score
    Rides
    4.01 mi in 16:56

  • February 6, 2016

    1.6 Miles
    55 Calories
    0 Score
    Rides
    1.56 mi in 5:42

  • January 3, 2016

    7.2 Miles
    278 Calories
    0 Score
    Rides
    7.17 mi in 27:41

  • November 22, 2015

    5.0 Miles
    190 Calories
    0 Score
    Rides
    5.00 mi in 18:46

  • August 1, 2015

    7.4 Miles
    302 Calories
    0 Score
    Rides
    7.44 mi in 33:53
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:16

1.0 Miles
14.0 MPH
96 Watts
Rolling Thunder

4:04

1.0 Miles
15.1 MPH
134 Watts
Redwood Dash

5:47

1.5 Miles
15.5 MPH
137 Watts
Campus Loop

7:50

2.0 Miles
15.4 MPH
127 Watts
Mini Mayhem

7:41

2.0 Miles
15.7 MPH
130 Watts
Evening Bliss

8:25

2.4 Miles
16.6 MPH
163 Watts
Lost Trail

11:43

2.9 Miles
14.9 MPH
142 Watts
Alpine Splash

12:10

2.9 Miles
14.5 MPH
158 Watts
Coastal Run

14:16

3.4 Miles
14.2 MPH
127 Watts
Bent Spoke

16:56

4.0 Miles
14.1 MPH
124 Watts
Fruitdale

14:12

4.4 Miles
18.7 MPH
188 Watts

Moderate

City Express

24:07

4.5 Miles
11.6 MPH
141 Watts
Dragon Fire

18:46

5.0 Miles
16.0 MPH
145 Watts
Broken Spoke

19:47

5.4 Miles
16.2 MPH
165 Watts
Moody Ambush

23:09

5.4 Miles
13.9 MPH
144 Watts
Ironhorse Rush

25:20

6.0 Miles
14.2 MPH
136 Watts
Quicksilver

24:50

6.3 Miles
15.3 MPH
132 Watts
Farmers Bluff

26:05

6.9 Miles
16.0 MPH
150 Watts
Stump Puller

26:29

6.9 Miles
15.7 MPH
145 Watts
Sunday Afternoon

30:22

7.0 Miles
13.8 MPH
125 Watts

Challenging

Ravens Roost

28:41

7.2 Miles
15.1 MPH
151 Watts
Stormy Hollow

32:21

7.4 Miles
13.8 MPH
128 Watts
Wicked Workout

37:19

7.9 Miles
12.7 MPH
129 Watts
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