Holly Good
YMCA - Old Colony - Plymouth
40-49
Holly Good
Biker

All-time

Miles 11
Calories 583
Score 750

  • September 30, 2016

    0.8 Miles
    58 Calories
    0 Score
    Rides
    0.83 mi in 5:13

  • August 25, 2016

    1.7 Miles
    151 Calories
    0 Score
    Rides
    0.69 mi in 4:34
    1.00 mi in 4:50

  • August 23, 2016

    3.4 Miles
    206 Calories
    0 Score
    Rides
    3.37 mi in 15:58

  • January 2, 2016

    2.0 Miles
    57 Calories
    0 Score
    Rides
    2.03 mi in 9:34

  • December 4, 2015

    2.9 Miles
    85 Calories
    0 Score
    Rides
    2.91 mi in 15:27
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
2016 Annual Series
Commit! Don't quit!
1 Jan 2016 - 31 Dec 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015

Road

Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:50

1.0 Miles
12.4 MPH
237 Watts
Mini Mayhem

9:34

2.0 Miles
12.7 MPH
77 Watts
Lost Trail

15:27

2.9 Miles
11.4 MPH
69 Watts
Coastal Run

15:58

3.4 Miles
12.7 MPH
191 Watts
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