Keith Fowler
Anytime Fitness - Duncan
40-49
Keith Fowler
Centurion Holiday Calorie Combat Competition OFFLINE-5222

All-time

Miles 128
Calories 4,613
Score 0

  • January 5, 2016

    5.7 Miles
    182 Calories
    0 Score
    Rides
    3.37 mi in 14:27
    2.36 mi in 10:46

  • January 4, 2016

    7.9 Miles
    286 Calories
    0 Score
    Rides
    6.91 mi in 26:48
    1.00 mi in 3:44

  • December 29, 2015

    8.0 Miles
    309 Calories
    0 Score
    Rides
    1.00 mi in 3:14
    6.98 mi in 27:03

  • December 28, 2015

    8.4 Miles
    298 Calories
    0 Score
    Rides
    1.02 mi in 4:16
    6.33 mi in 24:28
    1.00 mi in 3:33

  • December 22, 2015

    10.0 Miles
    366 Calories
    0 Score
    Rides
    1.02 mi in 3:58
    6.98 mi in 28:19
    2.03 mi in 7:42

  • December 21, 2015

    13.0 Miles
    454 Calories
    0 Score
    Rides
    5.00 mi in 20:38
    6.98 mi in 28:12
    1.00 mi in 3:59

  • December 19, 2015

    17.3 Miles
    634 Calories
    0 Score
    Rides
    6.98 mi in 28:52
    3.37 mi in 12:50
    6.98 mi in 28:29

  • December 18, 2015

    12.4 Miles
    440 Calories
    0 Score
    Rides
    2.03 mi in 8:06
    3.37 mi in 13:06
    6.98 mi in 30:13

  • December 16, 2015

    7.0 Miles
    252 Calories
    0 Score
    Rides
    6.98 mi in 30:52

  • December 15, 2015

    8.4 Miles
    267 Calories
    0 Score
    Rides
    2.03 mi in 8:36
    6.33 mi in 27:37
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Holiday Calorie Combat Competition OFFLINE-5222
Holiday Calorie Combat Competition OFFLINE-5222
Top 100 King of the Mountains
Top 100 King of the Mountains

Basic

Expresso Speedway

3:14

1.0 Miles
18.4 MPH
174 Watts
Rolling Thunder

3:58

1.0 Miles
15.5 MPH
128 Watts
Campus Loop

8:36

2.0 Miles
14.2 MPH
97 Watts
Mini Mayhem

7:42

2.0 Miles
15.8 MPH
127 Watts
Evening Bliss

10:46

2.4 Miles
13.2 MPH
91 Watts
Rabbit Run

9:18

2.4 Miles
15.1 MPH
126 Watts
Coastal Run

12:50

3.4 Miles
15.8 MPH
133 Watts
Bent Spoke

18:14

4.0 Miles
13.1 MPH
114 Watts
Fruitdale

18:55

4.4 Miles
14.1 MPH
100 Watts

Moderate

Dragon Fire

20:38

5.0 Miles
14.6 MPH
108 Watts
Billy Goat Falls

26:44

5.4 Miles
12.1 MPH
113 Watts
Quicksilver

24:28

6.3 Miles
15.5 MPH
130 Watts
Farmers Bluff

26:48

6.9 Miles
15.5 MPH
134 Watts
Apple Grinder

29:41

7.0 Miles
14.1 MPH
120 Watts
Sunday Afternoon

27:03

7.0 Miles
15.5 MPH
143 Watts
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