Dennis Westerlind
YMCA - Old Colony - Plymouth
60-69
Dennis Westerlind
Double Centurion Ride of the Week: 3

All-time

Miles 284
Calories 11,397
Score 0

  • March 11, 2017

    1.7 Miles
    73 Calories
    0 Score
    Rides
    1.67 mi in 6:31

  • March 5, 2017

    5.4 Miles
    190 Calories
    0 Score
    Rides
    5.43 mi in 23:45

  • March 4, 2017

    5.0 Miles
    161 Calories
    0 Score
    Rides
    5.00 mi in 20:31

  • February 26, 2017

    2.0 Miles
    92 Calories
    0 Score
    Rides
    2.03 mi in 7:59

  • February 11, 2017

    5.0 Miles
    253 Calories
    0 Score
    Rides
    5.00 mi in 22:27

  • February 5, 2017

    7.0 Miles
    348 Calories
    0 Score
    Rides
    6.98 mi in 35:10

  • February 4, 2017

    6.3 Miles
    202 Calories
    0 Score
    Rides
    6.33 mi in 27:41

  • January 29, 2017

    5.4 Miles
    274 Calories
    0 Score
    Rides
    5.43 mi in 27:07

  • January 28, 2017

    5.0 Miles
    160 Calories
    0 Score
    Rides
    5.00 mi in 20:10

  • January 22, 2017

    4.4 Miles
    176 Calories
    0 Score
    Rides
    4.42 mi in 19:48
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Dragon Fire
Stage 1
2 Jul 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
2016 Annual Series
Commit! Don't quit!
1 Jan 2016 - 31 Dec 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 3
Ride of the Week: 3

Basic

Expresso Speedway

3:56

1.0 Miles
15.2 MPH
103 Watts
Redwood Dash

6:22

1.5 Miles
14.1 MPH
89 Watts
Campus Loop

7:59

2.0 Miles
15.2 MPH
167 Watts
Mini Mayhem

7:35

2.0 Miles
15.9 MPH
126 Watts
Evening Bliss

9:19

2.4 Miles
15.1 MPH
118 Watts
Rabbit Run

9:40

2.4 Miles
14.5 MPH
110 Watts
Lost Trail

11:10

2.9 Miles
15.6 MPH
129 Watts
Alpine Splash

13:54

2.9 Miles
12.6 MPH
113 Watts
Coastal Run

12:53

3.4 Miles
15.7 MPH
128 Watts
Bent Spoke

16:27

4.0 Miles
14.4 MPH
123 Watts
Fruitdale

16:24

4.4 Miles
16.2 MPH
124 Watts

Moderate

City Express

26:07

4.5 Miles
10.6 MPH
114 Watts
Dragon Fire

19:30

5.0 Miles
15.4 MPH
119 Watts
Billy Goat Falls

25:42

5.4 Miles
12.5 MPH
107 Watts
Broken Spoke

23:25

5.4 Miles
13.7 MPH
112 Watts
Moody Ambush

23:45

5.4 Miles
13.5 MPH
110 Watts
Ironhorse Rush

27:08

6.0 Miles
13.2 MPH
109 Watts
Quicksilver

26:15

6.3 Miles
14.5 MPH
108 Watts
Farmers Bluff

28:16

6.9 Miles
14.7 MPH
116 Watts
Stump Puller

29:23

6.9 Miles
14.1 MPH
110 Watts
Sunday Afternoon

35:10

7.0 Miles
11.9 MPH
141 Watts
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