Keith L
Biker

All-time

Miles 25
Calories 924
Score 0
  • January 16, 2016

    2.4 Miles
    84 Calories
    0 Score
    Rides
    2.36 mi in 8:56
  • January 5, 2016

    3.4 Miles
    121 Calories
    0 Score
    Rides
    3.37 mi in 12:59
  • January 3, 2016

    2.9 Miles
    107 Calories
    0 Score
    Rides
    2.91 mi in 10:58
  • December 29, 2015

    2.0 Miles
    57 Calories
    0 Score
    Rides
    2.03 mi in 9:35
  • December 26, 2015

    2.9 Miles
    126 Calories
    0 Score
    Rides
    2.93 mi in 12:37
  • December 24, 2015

    2.9 Miles
    121 Calories
    0 Score
    Rides
    2.93 mi in 15:05
  • December 14, 2015

    2.9 Miles
    102 Calories
    0 Score
    Rides
    2.91 mi in 11:43
  • December 13, 2015

    1.0 Miles
    36 Calories
    0 Score
    Rides
    1.02 mi in 3:49
  • December 10, 2015

    2.4 Miles
    75 Calories
    0 Score
    Rides
    2.36 mi in 10:26
  • December 7, 2015

    1.5 Miles
    49 Calories
    0 Score
    Rides
    1.50 mi in 5:38
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Climb mountains on Expresso. Earn 50 Points!
December 2015

Road

Biker
Biker
First Mile
First Mile

Basic

Rolling Thunder

3:49

1.0 Miles
15.9 MPH
134 Watts
Redwood Dash

5:38

1.5 Miles
15.8 MPH
123 Watts
Campus Loop

9:35

2.0 Miles
12.7 MPH
77 Watts
Evening Bliss

8:56

2.4 Miles
15.6 MPH
134 Watts
Lost Trail

10:58

2.9 Miles
15.9 MPH
139 Watts
Alpine Splash

12:37

2.9 Miles
13.9 MPH
143 Watts
Coastal Run

12:59

3.4 Miles
15.5 MPH
131 Watts