Paul  Hampel
Double Centurion Top 100 Road Warrior

All-time

Miles 395
Calories 14,044
Score 14,583
  • May 10, 2017

    4.9 Miles
    219 Calories
    0 Score
    Rides
    0.33 mi in 2:01
    4.53 mi in 33:43
  • January 3, 2017

    2.0 Miles
    67 Calories
    0 Score
    Rides
    2.03 mi in 10:11
  • August 16, 2016

    3.2 Miles
    90 Calories
    0 Score
    Rides
    3.15 mi in 15:15
    Goal: 15 Minutes
  • August 7, 2016

    4.7 Miles
    150 Calories
    0 Score
    Rides
    4.73 mi in 20:11
    Goal: 20 Minutes
  • July 29, 2016

    4.1 Miles
    114 Calories
    0 Score
    Rides
    4.10 mi in 20:17
    Goal: 30 Minutes
  • July 26, 2016

    6.0 Miles
    153 Calories
    0 Score
    Rides
    6.00 mi in 31:52
    Goal: 30 Minutes
  • July 14, 2016

    1.2 Miles
    33 Calories
    0 Score
    Rides
    1.20 mi in 6:08
    Goal: 5 Minutes
  • July 13, 2016

    4.0 Miles
    130 Calories
    0 Score
    Rides
    4.01 mi in 19:42
  • July 10, 2016

    2.7 Miles
    128 Calories
    0 Score
    Rides
    2.73 mi in 20:11
    Goal: 20 Minutes
  • July 7, 2016

    5.0 Miles
    152 Calories
    0 Score
    Rides
    5.01 mi in 23:59
    Goal: 5 Miles
Earn 50 Mountain Points!
May 2017
Ride to raise awareness!
February 2017
Burn 5,000 Calories!
January 2017
Stage 6
7 Jul 2016
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Ride 50 miles for your chance to win $100
June 2016
Ride mountains on Expresso. Earn 50 Points!
May 2016
Score 1M points for your chance to win $100
April 2016
Bust 10 Ghosts for your chance to win $100.
March 2016
Ride to raise awareness!
February 2016
Ride 100 miles for your chance to win $100.
February 2016
Commit! Don't quit!
1 Jan 2016 - 31 Dec 2016
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Climb mountains on Expresso. Earn 50 Points!
December 2015

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Lost Trail
Lost Trail
Top 100 Road Warrior
Top 100 Road Warrior

Basic

Expresso Speedway

4:23

1.0 Miles
13.7 MPH
110 Watts
Rolling Thunder

4:40

1.0 Miles
13.2 MPH
103 Watts
Redwood Dash

7:20

1.5 Miles
12.4 MPH
66 Watts
Campus Loop

9:09

2.0 Miles
13.3 MPH
83 Watts
Mini Mayhem

10:11

2.0 Miles
12.0 MPH
86 Watts
Evening Bliss

10:33

2.4 Miles
13.4 MPH
93 Watts
Lost Trail

13:53

2.9 Miles
12.6 MPH
82 Watts
Alpine Splash

16:17

2.9 Miles
10.8 MPH
100 Watts
Coastal Run

16:18

3.4 Miles
12.5 MPH
102 Watts
Bent Spoke

19:42

4.0 Miles
12.2 MPH
87 Watts
Fruitdale

18:59

4.4 Miles
14.0 MPH
99 Watts

Moderate

City Express

33:20

4.5 Miles
8.4 MPH
98 Watts
Dragon Fire

21:54

5.0 Miles
13.8 MPH
92 Watts
Billy Goat Falls

31:22

5.4 Miles
10.3 MPH
96 Watts
Broken Spoke

26:21

5.4 Miles
12.2 MPH
103 Watts
Moody Ambush

25:54

5.4 Miles
12.5 MPH
102 Watts
Ironhorse Rush

29:48

6.0 Miles
12.1 MPH
102 Watts
Quicksilver

29:10

6.3 Miles
13.1 MPH
115 Watts
Farmers Bluff

34:52

6.9 Miles
12.0 MPH
77 Watts
Stump Puller

33:50

6.9 Miles
12.3 MPH
95 Watts
Apple Grinder

34:20

7.0 Miles
12.3 MPH
89 Watts
Sunday Afternoon

34:19

7.0 Miles
12.2 MPH
95 Watts

Challenging

Ravens Roost

39:00

7.2 Miles
11.2 MPH
96 Watts