pascal guerlot
Fitness Park - Frouard
50-59
pascal guerlot
And in Great Shape! Road Warrior

All-time

Miles 4,606
Calories 169,474
Score 250

  • October 17, 2017

    4.4 Miles
    129 Calories
    0 Score
    Rides
    4.42 mi in 19:24
    Goal: 1 Completed Lap

  • October 14, 2017

    7.0 Miles
    236 Calories
    0 Score
    Rides
    5.00 mi in 18:59
    Goal: 1 Completed Lap
    2.03 mi in 7:56
    Goal: 1 Completed Lap

  • October 10, 2017

    4.4 Miles
    142 Calories
    0 Score
    Rides
    4.42 mi in 16:38
    Goal: 1 Completed Lap

  • October 8, 2017

    4.4 Miles
    161 Calories
    0 Score
    Rides
    4.42 mi in 14:59
    Goal: 1 Completed Lap

  • September 25, 2017

    4.4 Miles
    136 Calories
    0 Score
    Rides
    4.42 mi in 17:46

  • September 20, 2017

    4.4 Miles
    156 Calories
    0 Score
    Rides
    4.42 mi in 15:28
    Goal: 1 Completed Lap

  • September 18, 2017

    4.4 Miles
    149 Calories
    0 Score
    Rides
    4.42 mi in 15:59
    Goal: 5 Minutes

  • September 17, 2017

    4.4 Miles
    163 Calories
    0 Score
    Rides
    4.42 mi in 14:39
    Goal: 1 Completed Lap

  • September 15, 2017

    4.4 Miles
    147 Calories
    0 Score
    Rides
    4.42 mi in 16:02
    Goal: 1 Completed Lap

  • September 13, 2017

    4.4 Miles
    136 Calories
    0 Score
    Rides
    4.42 mi in 17:21
    Goal: 1 Completed Lap
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
2017 Road Master Series
Express-O-Doodle-Doo!
1 Jan 2017 - 31 Dec 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Summer Games
Ride into history!
5 Aug 2016 - 21 Aug 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Fitness Park Expresso Challenge
Distance & Calorie Challenge
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Bike to Work Day
Ride City Express today!
20 May 2016
Giro d'Expresso
Pick a level and complete all the stages!
6 May 2016 - 29 May 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Fitness Park Challenge
venez défendre les couleurs de votre club
5 Jan 2016 - 20 Jan 2016
2016 Annual Series
Commit! Don't quit!
1 Jan 2016 - 31 Dec 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Legend of the Abominable Expressnoman
Pick a range and complete all the stages!
December 2015
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015

Road

And in Great Shape!
And in Great Shape!
Crossed the Sahara!
Crossed the Sahara!
18,480,000 Feet
18,480,000 Feet
Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Road Warrior
Road Warrior
Titan
Titan
Ride of the Week: 23
Ride of the Week: 23
Workout Wizard
Workout Wizard
King of the Mountains
King of the Mountains
Top 100 Ghost Buster
Top 100 Ghost Buster
Ride of the Week: 9
Ride of the Week: 9
Top 100 Road Warrior
Top 100 Road Warrior
Free Range
Free Range
Peck and Burn
Peck and Burn
Top 100 Titan
Top 100 Titan
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Ghost Buster
Top 100 Ghost Buster
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 Tiki Titan
Top 100 Tiki Titan
Top 100 Road Warrior
Top 100 Road Warrior
Mini Giro
Mini Giro
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Ghost Buster
Top 100 Ghost Buster
Top 100 Road Warrior
Top 100 Road Warrior
2016 km Challenge (1253 mi)
2016 km Challenge (1253 mi)
50,000 Calorie Challenge
50,000 Calorie Challenge
All-In Challenge
All-In Challenge
Top 100 Titan
Top 100 Titan

Basic

Expresso Speedway

2:46

1.0 Miles
21.3 MPH
243 Watts
Rolling Thunder

3:03

1.0 Miles
19.9 MPH
219 Watts
Redwood Dash

4:27

1.5 Miles
19.8 MPH
203 Watts
Campus Loop

6:23

2.0 Miles
18.9 MPH
190 Watts
Mini Mayhem

6:18

2.0 Miles
19.2 MPH
193 Watts
Evening Bliss

7:28

2.4 Miles
18.6 MPH
190 Watts
Rabbit Run

7:31

2.4 Miles
18.4 MPH
188 Watts
Lost Trail

9:36

2.9 Miles
18.1 MPH
186 Watts
Alpine Splash

11:13

2.9 Miles
15.6 MPH
166 Watts
Coastal Run

10:57

3.4 Miles
18.4 MPH
181 Watts
Bent Spoke

13:56

4.0 Miles
16.9 MPH
168 Watts
Fruitdale

14:03

4.4 Miles
18.9 MPH
180 Watts

Moderate

City Express

20:20

4.5 Miles
13.4 MPH
171 Watts
Dragon Fire

16:51

5.0 Miles
17.7 MPH
165 Watts
Billy Goat Falls

20:44

5.4 Miles
15.3 MPH
154 Watts
Broken Spoke

20:06

5.4 Miles
15.8 MPH
149 Watts
Moody Ambush

19:57

5.4 Miles
15.9 MPH
153 Watts
Ironhorse Rush

22:27

6.0 Miles
15.9 MPH
161 Watts
Quicksilver

22:11

6.3 Miles
17.1 MPH
157 Watts
Farmers Bluff

25:26

6.9 Miles
16.3 MPH
149 Watts
Stump Puller

25:19

6.9 Miles
16.3 MPH
147 Watts
Apple Grinder

25:56

7.0 Miles
16.0 MPH
149 Watts
Sunday Afternoon

24:16

7.0 Miles
17.1 MPH
171 Watts

Challenging

Ravens Roost

27:23

7.2 Miles
15.8 MPH
152 Watts
Stormy Hollow

28:19

7.4 Miles
15.7 MPH
159 Watts
Odyssey

30:10

7.6 Miles
15.1 MPH
153 Watts
Wicked Workout

32:03

7.9 Miles
14.6 MPH
157 Watts
Oh Mama

33:18

7.9 Miles
14.1 MPH
143 Watts
Rough Rider

30:12

8.4 Miles
16.6 MPH
151 Watts
Falcon Flight

29:39

8.4 Miles
16.9 MPH
157 Watts
Monkey Pass

34:45

9.5 Miles
16.4 MPH
157 Watts
Outlaw Rock

42:13

10.0 Miles
14.1 MPH
143 Watts
Camel Country

41:05

10.0 Miles
14.5 MPH
151 Watts
Drifters Peak

41:29

10.2 Miles
14.6 MPH
149 Watts

Extreme

Thunderball

40:54

10.7 Miles
15.6 MPH
148 Watts
Gut Buster

46:11

11.0 Miles
14.1 MPH
147 Watts
Lost Valley

48:34

11.5 Miles
14.1 MPH
151 Watts
Vindicator

49:16

12.2 Miles
14.7 MPH
144 Watts
Grape Stomper

48:46

12.2 Miles
14.9 MPH
146 Watts
Pyramid Mountain

49:15

13.5 Miles
16.4 MPH
148 Watts
Temple Ridge

49:19

13.5 Miles
16.4 MPH
150 Watts
Ascension

1:21:50

18.3 Miles
13.3 MPH
127 Watts
Savage Revenge

1:31:23

20.0 Miles
13.0 MPH
117 Watts
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