Michael Griffiths
50-59
Michael Griffiths
Biker

All-time

Miles 26
Calories 1,169
Score 0
  • January 8, 2016

    4.4 Miles
    190 Calories
    0 Score
    Rides
    4.42 mi in 13:09
  • January 7, 2016

    3.4 Miles
    152 Calories
    0 Score
    Rides
    3.37 mi in 10:10
  • January 6, 2016

    2.9 Miles
    118 Calories
    0 Score
    Rides
    2.91 mi in 9:52
  • January 5, 2016

    2.4 Miles
    93 Calories
    0 Score
    Rides
    2.36 mi in 8:12
  • December 30, 2015

    1.8 Miles
    68 Calories
    0 Score
    Rides
    1.75 mi in 7:19
  • December 22, 2015

    4.5 Miles
    253 Calories
    0 Score
    Rides
    4.53 mi in 18:26
  • December 21, 2015

    5.0 Miles
    212 Calories
    0 Score
    Rides
    5.00 mi in 15:59
  • December 18, 2015

    1.0 Miles
    48 Calories
    0 Score
    Rides
    1.00 mi in 2:39
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Pick a range and complete all the stages!
December 2015
Climb mountains on Expresso. Earn 50 Points!
December 2015

Road

Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:39

1.0 Miles
22.5 MPH
285 Watts
Redwood Dash

4:47

1.5 Miles
18.5 MPH
182 Watts
Rabbit Run

8:12

2.4 Miles
17.3 MPH
166 Watts
Lost Trail

9:52

2.9 Miles
17.8 MPH
177 Watts
Coastal Run

10:10

3.4 Miles
20.0 MPH
225 Watts
Fruitdale

13:09

4.4 Miles
20.2 MPH
216 Watts

Moderate

City Express

18:26

4.5 Miles
14.8 MPH
204 Watts
Dragon Fire

15:59

5.0 Miles
18.8 MPH
197 Watts