Diana Morales
YMCA - Greater Omaha - Armbrust
30-39
Diana Morales
Centurion Ride of the Week: 28

All-time

Miles 108
Calories 3,683
Score 6,290

  • December 5, 2017

    1.3 Miles
    37 Calories
    0 Score
    Rides
    1.28 mi in 10:10

  • July 10, 2017

    4.4 Miles
    152 Calories
    0 Score
    Rides
    1.08 mi in 7:05
    0.27 mi in 1:39
    1.00 mi in 4:33
    2.03 mi in 8:04

  • July 3, 2017

    5.6 Miles
    190 Calories
    0 Score
    Rides
    1.75 mi in 10:43
    2.36 mi in 10:15
    1.50 mi in 5:49

  • March 23, 2017

    2.0 Miles
    62 Calories
    0 Score
    Rides
    2.03 mi in 9:15

  • March 12, 2017

    2.9 Miles
    103 Calories
    0 Score
    Rides
    2.91 mi in 12:34

  • March 10, 2017

    2.0 Miles
    71 Calories
    0 Score
    Rides
    2.03 mi in 8:14
    Goal: 1 Completed Lap

  • March 7, 2017

    8.7 Miles
    300 Calories
    0 Score
    Rides
    4.70 mi in 22:20
    4.01 mi in 19:11

  • October 25, 2016

    6.7 Miles
    212 Calories
    0 Score
    Rides
    4.91 mi in 26:02
    0.83 mi in 4:18
    0.96 mi in 3:40

  • September 12, 2016

    1.5 Miles
    50 Calories
    0 Score
    Rides
    1.50 mi in 6:32

  • September 6, 2016

    1.2 Miles
    32 Calories
    0 Score
    Rides
    1.20 mi in 9:34
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
Tour d'Expresso 2017
Ride in the Fifth Annual Tour!
1 Jul 2017 - 23 Jul 2017
Titan
Burn 2,500 Calories
July 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 28
Ride of the Week: 28

Basic

Expresso Speedway

4:00

1.0 Miles
15.3 MPH
123 Watts
Rolling Thunder

3:58

1.0 Miles
15.7 MPH
136 Watts
Redwood Dash

5:49

1.5 Miles
15.6 MPH
123 Watts
Campus Loop

8:04

2.0 Miles
15.1 MPH
122 Watts
Evening Bliss

9:48

2.4 Miles
14.4 MPH
120 Watts
Rabbit Run

9:54

2.4 Miles
14.4 MPH
113 Watts
Lost Trail

12:34

2.9 Miles
14.1 MPH
113 Watts
Bent Spoke

18:12

4.0 Miles
13.2 MPH
104 Watts
Fruitdale

19:02

4.4 Miles
14.0 MPH
94 Watts

Moderate

City Express

32:31

4.5 Miles
8.6 MPH
90 Watts
Dragon Fire

20:59

5.0 Miles
14.3 MPH
106 Watts
Moody Ambush

25:10

5.4 Miles
12.8 MPH
109 Watts
Quicksilver

27:32

6.3 Miles
13.8 MPH
105 Watts
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