Elena Cabral
YMCA - Southcoast - Swansea - Stoico/FIRSTFED
Under 20
Elena Cabral
Marathoner

All-time

Miles 40
Calories 1,609
Score 0

  • March 30, 2018

    3.4 Miles
    94 Calories
    0 Score
    Rides
    1.02 mi in 6:07
    2.36 mi in 16:54

  • March 23, 2018

    4.4 Miles
    112 Calories
    0 Score
    Rides
    4.42 mi in 27:19

  • March 19, 2016

    2.0 Miles
    97 Calories
    0 Score
    Rides
    2.03 mi in 11:24

  • February 13, 2016

    7.0 Miles
    230 Calories
    0 Score
    Rides
    6.98 mi in 47:18

  • January 31, 2016

    5.0 Miles
    229 Calories
    0 Score
    Rides
    5.00 mi in 28:02

  • January 9, 2016

    4.4 Miles
    198 Calories
    0 Score
    Rides
    4.42 mi in 23:55

  • January 3, 2016

    6.9 Miles
    360 Calories
    0 Score
    Rides
    4.01 mi in 23:17
    2.93 mi in 18:17

  • January 2, 2016

    2.9 Miles
    116 Calories
    0 Score
    Rides
    2.93 mi in 19:49

  • December 30, 2015

    2.5 Miles
    66 Calories
    0 Score
    Rides
    1.00 mi in 5:47
    1.50 mi in 8:20

  • December 19, 2015

    1.0 Miles
    38 Calories
    0 Score
    Rides
    1.00 mi in 4:55
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:55

1.0 Miles
12.2 MPH
108 Watts
Rolling Thunder

6:07

1.0 Miles
10.1 MPH
51 Watts
Redwood Dash

8:20

1.5 Miles
10.9 MPH
57 Watts
Mini Mayhem

11:24

2.0 Miles
10.9 MPH
118 Watts
Rabbit Run

16:54

2.4 Miles
8.4 MPH
44 Watts
Alpine Splash

18:17

2.9 Miles
9.7 MPH
122 Watts
Bent Spoke

23:17

4.0 Miles
10.4 MPH
120 Watts
Fruitdale

23:55

4.4 Miles
11.2 MPH
114 Watts

Moderate

Dragon Fire

28:02

5.0 Miles
10.8 MPH
112 Watts
Sunday Afternoon

47:18

7.0 Miles
8.9 MPH
57 Watts
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