Dawn Verrinder
Retro Fitness - Rockaway
40-49
Dawn Verrinder
Double Centurion Ride of the Week: 18

All-time

Miles 301
Calories 10,292
Score 0

  • November 11, 2017

    5.0 Miles
    146 Calories
    0 Score
    Rides
    5.00 mi in 23:04

  • November 9, 2017

    4.5 Miles
    209 Calories
    0 Score
    Rides
    4.53 mi in 31:32

  • September 20, 2017

    2.4 Miles
    75 Calories
    0 Score
    Rides
    2.36 mi in 10:13

  • September 17, 2017

    8.4 Miles
    274 Calories
    0 Score
    Rides
    8.38 mi in 36:54

  • August 5, 2017

    8.4 Miles
    278 Calories
    0 Score
    Rides
    8.38 mi in 36:20

  • July 9, 2017

    7.9 Miles
    294 Calories
    0 Score
    Rides
    7.87 mi in 44:22

  • June 25, 2017

    4.4 Miles
    124 Calories
    0 Score
    Rides
    4.42 mi in 19:51

  • June 20, 2017

    3.4 Miles
    109 Calories
    0 Score
    Rides
    3.37 mi in 14:31

  • June 3, 2017

    7.9 Miles
    307 Calories
    0 Score
    Rides
    7.87 mi in 40:20

  • May 3, 2017

    10.4 Miles
    320 Calories
    0 Score
    Rides
    2.00 mi in 8:46
    Goal: 1 Completed Lap
    8.38 mi in 37:34
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Oh Mama
Stage 9
9 Jul 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
Giro d'Expresso 2017
Pick a level and complete all the stages!
5 May 2017 - 28 May 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
2016 Annual Series
Commit! Don't quit!
1 Jan 2016 - 31 Dec 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Oh Mama
Oh Mama
Ride of the Week: 18
Ride of the Week: 18
Ride of the Week: 4
Ride of the Week: 4
Ride of the Week: 3
Ride of the Week: 3

Basic

Expresso Speedway

3:24

1.0 Miles
17.5 MPH
151 Watts
Rolling Thunder

3:59

1.0 Miles
15.3 MPH
119 Watts
Redwood Dash

5:47

1.5 Miles
15.6 MPH
122 Watts
Campus Loop

7:39

2.0 Miles
15.8 MPH
126 Watts
Mini Mayhem

7:51

2.0 Miles
15.4 MPH
122 Watts
Evening Bliss

9:40

2.4 Miles
14.5 MPH
109 Watts
Rabbit Run

9:57

2.4 Miles
14.1 MPH
110 Watts
Lost Trail

11:25

2.9 Miles
15.3 MPH
127 Watts
Alpine Splash

14:21

2.9 Miles
12.2 MPH
105 Watts
Coastal Run

14:08

3.4 Miles
14.3 MPH
105 Watts
Bent Spoke

16:58

4.0 Miles
14.0 MPH
118 Watts
Fruitdale

16:58

4.4 Miles
15.6 MPH
118 Watts

Moderate

City Express

25:43

4.5 Miles
10.7 MPH
123 Watts
Dragon Fire

20:01

5.0 Miles
15.0 MPH
115 Watts
Billy Goat Falls

25:47

5.4 Miles
12.5 MPH
112 Watts
Broken Spoke

23:47

5.4 Miles
13.5 MPH
112 Watts
Moody Ambush

24:38

5.4 Miles
13.1 MPH
107 Watts
Ironhorse Rush

27:25

6.0 Miles
13.1 MPH
111 Watts
Quicksilver

27:21

6.3 Miles
13.9 MPH
99 Watts
Farmers Bluff

29:03

6.9 Miles
14.3 MPH
116 Watts
Stump Puller

30:26

6.9 Miles
13.6 MPH
106 Watts
Apple Grinder

29:34

7.0 Miles
14.1 MPH
115 Watts
Sunday Afternoon

29:53

7.0 Miles
14.0 MPH
113 Watts

Challenging

Wicked Workout

40:20

7.9 Miles
11.7 MPH
103 Watts
Oh Mama

44:22

7.9 Miles
10.6 MPH
87 Watts
Rough Rider

36:20

8.4 Miles
13.8 MPH
104 Watts
Falcon Flight

36:54

8.4 Miles
13.6 MPH
100 Watts
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