shane scott
YMCA - Middle Tennessee - Sumner
40-49
shane scott
Double Centurion

All-time

Miles 382
Calories 14,827
Score 32,314

  • February 19, 2018

    5.6 Miles
    253 Calories
    0 Score
    Rides
    5.63 mi in 20:06

  • February 14, 2018

    5.6 Miles
    243 Calories
    0 Score
    Rides
    5.60 mi in 20:36

  • February 12, 2018

    5.6 Miles
    240 Calories
    0 Score
    Rides
    5.63 mi in 21:16

  • February 7, 2018

    5.4 Miles
    225 Calories
    0 Score
    Rides
    5.36 mi in 20:03

  • January 29, 2018

    5.0 Miles
    194 Calories
    0 Score
    Rides
    5.02 mi in 20:21

  • January 19, 2018

    5.3 Miles
    222 Calories
    0 Score
    Rides
    5.32 mi in 20:08

  • January 17, 2018

    5.2 Miles
    210 Calories
    0 Score
    Rides
    5.24 mi in 20:08

  • January 16, 2018

    5.0 Miles
    198 Calories
    0 Score
    Rides
    5.03 mi in 20:10

  • January 10, 2018

    3.7 Miles
    143 Calories
    0 Score
    Rides
    3.65 mi in 15:14

  • January 5, 2018

    5.0 Miles
    196 Calories
    0 Score
    Rides
    5.00 mi in 20:13
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:53

1.0 Miles
20.3 MPH
207 Watts
Campus Loop

6:48

2.0 Miles
17.8 MPH
157 Watts
Evening Bliss

8:32

2.4 Miles
16.3 MPH
137 Watts
Rabbit Run

8:43

2.4 Miles
16.0 MPH
131 Watts
Lost Trail

10:35

2.9 Miles
16.4 MPH
138 Watts
Alpine Splash

12:42

2.9 Miles
13.8 MPH
130 Watts
Coastal Run

12:09

3.4 Miles
16.6 MPH
138 Watts
Bent Spoke

14:53

4.0 Miles
15.9 MPH
140 Watts
Fruitdale

14:05

4.4 Miles
18.8 MPH
172 Watts

Moderate

City Express

20:16

4.5 Miles
13.4 MPH
157 Watts
Dragon Fire

19:11

5.0 Miles
15.6 MPH
118 Watts
Billy Goat Falls

23:12

5.4 Miles
13.8 MPH
122 Watts
Broken Spoke

22:34

5.4 Miles
14.1 MPH
116 Watts
Moody Ambush

21:22

5.4 Miles
15.0 MPH
129 Watts
Ironhorse Rush

23:25

6.0 Miles
15.3 MPH
139 Watts
Quicksilver

23:41

6.3 Miles
16.0 MPH
131 Watts
Farmers Bluff

25:39

6.9 Miles
16.1 MPH
137 Watts
Stump Puller

25:15

6.9 Miles
16.4 MPH
143 Watts
Apple Grinder

26:31

7.0 Miles
15.7 MPH
136 Watts
Sunday Afternoon

25:55

7.0 Miles
16.0 MPH
143 Watts

Challenging

Ravens Roost

29:18

7.2 Miles
14.8 MPH
127 Watts
Stormy Hollow

29:19

7.4 Miles
15.1 MPH
138 Watts
Odyssey

30:50

7.6 Miles
14.8 MPH
141 Watts
Wicked Workout

31:59

7.9 Miles
14.7 MPH
148 Watts
Oh Mama

32:25

7.9 Miles
14.5 MPH
145 Watts
Rough Rider

30:14

8.4 Miles
16.6 MPH
159 Watts
Falcon Flight

29:25

8.4 Miles
17.0 MPH
153 Watts
Monkey Pass

36:47

9.5 Miles
15.5 MPH
134 Watts
Outlaw Rock

41:55

10.0 Miles
14.2 MPH
139 Watts
Camel Country

41:48

10.0 Miles
14.3 MPH
139 Watts
Drifters Peak

41:19

10.2 Miles
14.6 MPH
147 Watts

Extreme

Thunderball

38:43

10.7 Miles
16.5 MPH
159 Watts
Gut Buster

44:19

11.0 Miles
14.7 MPH
152 Watts
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