Expresso Rider
UNMC Engage Wellness Program
60-69
Expresso Rider
Just Gettin' Started Road Warrior

All-time

Miles 1,789
Calories 67,698
Score 0

  • March 20, 2019

    7.0 Miles
    271 Calories
    0 Score
    Rides
    6.98 mi in 27:25

  • September 29, 2018

    10.0 Miles
    418 Calories
    0 Score
    Rides
    10.01 mi in 49:24

  • September 11, 2018

    3.4 Miles
    134 Calories
    0 Score
    Rides
    3.37 mi in 11:46

  • August 10, 2018

    2.5 Miles
    84 Calories
    0 Score
    Rides
    2.46 mi in 10:00

  • May 26, 2018

    7.0 Miles
    272 Calories
    0 Score
    Rides
    6.98 mi in 27:51

  • April 6, 2018

    2.7 Miles
    92 Calories
    0 Score
    Rides
    2.65 mi in 9:26

  • March 27, 2018

    10.2 Miles
    316 Calories
    0 Score
    Rides
    1.02 mi in 3:20
    1.02 mi in 3:20
    1.02 mi in 3:29
    1.02 mi in 3:19
    1.02 mi in 3:19
    1.02 mi in 3:16
    1.02 mi in 3:14
    1.02 mi in 3:18
    1.02 mi in 3:18
    1.03 mi in 3:23

  • March 21, 2018

    8.5 Miles
    267 Calories
    0 Score
    Rides
    1.02 mi in 3:26
    0.39 mi in 1:15
    0.52 mi in 1:34
    0.38 mi in 1:14
    1.01 mi in 3:22
    1.02 mi in 3:24
    2.13 mi in 7:17
    1.00 mi in 3:20
    1.03 mi in 3:28

  • March 20, 2018

    10.3 Miles
    331 Calories
    0 Score
    Rides
    1.51 mi in 5:22
    1.02 mi in 3:14
    1.02 mi in 3:19
    1.03 mi in 3:14
    1.02 mi in 3:14
    1.03 mi in 3:16
    1.03 mi in 3:12
    1.03 mi in 3:15
    1.03 mi in 3:20
    0.53 mi in 1:54

  • March 14, 2018

    9.8 Miles
    353 Calories
    0 Score
    Rides
    0.51 mi in 1:40
    1.03 mi in 3:26
    0.50 mi in 1:50
    1.02 mi in 3:52
    2.36 mi in 8:29
    4.42 mi in 15:45
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015

Road

Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Road Warrior
Road Warrior
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 Titan
Top 100 Titan

Basic

Rolling Thunder

3:16

1.0 Miles
18.6 MPH
200 Watts
Expresso Speedway (Timed)

30:00

8.6 Miles
16.9 MPH
145 Watts
Redwood Dash

4:57

1.5 Miles
18.0 MPH
171 Watts
Campus Loop

6:31

2.0 Miles
18.5 MPH
193 Watts
Evening Bliss

8:29

2.4 Miles
16.5 MPH
154 Watts
Lost Trail

10:20

2.9 Miles
16.9 MPH
163 Watts
Coastal Run

11:46

3.4 Miles
17.1 MPH
165 Watts
Bent Spoke

16:42

4.0 Miles
14.2 MPH
123 Watts
Fruitdale

14:45

4.4 Miles
17.9 MPH
173 Watts
Fruitdale (Timed)

30:00

8.2 Miles
16.4 MPH
138 Watts

Moderate

Rolling Thunder (Timed)

20:00

5.2 Miles
15.6 MPH
131 Watts
Evening Bliss (Timed)

20:00

4.9 Miles
14.5 MPH
116 Watts
City Express

24:35

4.5 Miles
11.3 MPH
137 Watts
Dragon Fire

17:05

5.0 Miles
17.5 MPH
171 Watts
Broken Spoke

20:46

5.4 Miles
15.4 MPH
150 Watts
Moody Ambush

22:17

5.4 Miles
14.4 MPH
132 Watts
Ironhorse Rush

24:24

6.0 Miles
14.7 MPH
137 Watts
Quicksilver

23:25

6.3 Miles
16.2 MPH
148 Watts
Farmers Bluff

25:37

6.9 Miles
16.1 MPH
152 Watts
Stump Puller

25:45

6.9 Miles
16.1 MPH
150 Watts
Apple Grinder

26:21

7.0 Miles
15.8 MPH
152 Watts
Sunday Afternoon

26:01

7.0 Miles
16.0 MPH
155 Watts

Challenging

Dragon Fire (Timed)

30:00

8.1 Miles
16.1 MPH
141 Watts
Farmers Bluff (Timed)

30:00

7.9 Miles
15.7 MPH
141 Watts
Ravens Roost

27:50

7.2 Miles
15.6 MPH
152 Watts
Ravens Roost (Timed)

30:00

7.2 Miles
14.4 MPH
131 Watts
Stormy Hollow

29:20

7.4 Miles
15.2 MPH
156 Watts
Odyssey

31:45

7.6 Miles
14.4 MPH
144 Watts
Wicked Workout

33:28

7.9 Miles
14.1 MPH
147 Watts
Oh Mama

33:14

7.9 Miles
14.2 MPH
149 Watts
Rough Rider

30:33

8.4 Miles
16.4 MPH
156 Watts
Falcon Flight

31:12

8.4 Miles
16.1 MPH
149 Watts
Monkey Pass

36:36

9.5 Miles
15.6 MPH
149 Watts
Outlaw Rock

49:24

10.0 Miles
12.1 MPH
117 Watts
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