Tim Lenander
YMCA - Pierce and Kitsap Counties - Gordon
50-59
Tim Lenander
Double Centurion

All-time

Miles 472
Calories 18,647
Score 0

  • January 6, 2018

    7.0 Miles
    305 Calories
    0 Score
    Rides
    6.98 mi in 23:35

  • December 6, 2017

    5.9 Miles
    225 Calories
    0 Score
    Rides
    5.92 mi in 23:48

  • November 26, 2017

    4.6 Miles
    174 Calories
    0 Score
    Rides
    1.00 mi in 2:48
    1.00 mi in 5:39
    2.62 mi in 9:36

  • November 20, 2017

    7.1 Miles
    274 Calories
    0 Score
    Rides
    6.70 mi in 26:34
    0.36 mi in 2:29

  • November 13, 2017

    5.5 Miles
    214 Calories
    0 Score
    Rides
    5.54 mi in 20:02

  • November 11, 2017

    2.9 Miles
    143 Calories
    0 Score
    Rides
    2.93 mi in 10:14

  • November 9, 2017

    4.7 Miles
    183 Calories
    0 Score
    Rides
    2.68 mi in 11:48
    2.04 mi in 8:31

  • November 3, 2017

    4.5 Miles
    147 Calories
    0 Score
    Rides
    4.51 mi in 16:28

  • October 27, 2017

    7.2 Miles
    267 Calories
    0 Score
    Rides
    6.82 mi in 25:02
    0.36 mi in 2:23

  • October 26, 2017

    5.1 Miles
    199 Calories
    0 Score
    Rides
    3.56 mi in 14:52
    1.50 mi in 4:42
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Rally for the Y 2016
Ride to raise awareness!
February 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:48

1.0 Miles
21.0 MPH
233 Watts
Rolling Thunder

3:01

1.0 Miles
20.1 MPH
223 Watts
Redwood Dash

4:28

1.5 Miles
19.9 MPH
208 Watts
Campus Loop

6:34

2.0 Miles
18.4 MPH
181 Watts
Mini Mayhem

6:10

2.0 Miles
19.6 MPH
205 Watts
Evening Bliss

8:17

2.4 Miles
16.9 MPH
153 Watts
Rabbit Run

7:40

2.4 Miles
18.3 MPH
184 Watts
Lost Trail

10:00

2.9 Miles
17.4 MPH
166 Watts
Alpine Splash

10:14

2.9 Miles
17.1 MPH
210 Watts
Coastal Run

10:38

3.4 Miles
19.0 MPH
196 Watts
Bent Spoke

13:16

4.0 Miles
17.8 MPH
194 Watts
Fruitdale

13:57

4.4 Miles
19.0 MPH
182 Watts

Moderate

City Express

21:10

4.5 Miles
12.8 MPH
164 Watts
Dragon Fire

16:44

5.0 Miles
18.0 MPH
171 Watts
Billy Goat Falls

20:07

5.4 Miles
15.9 MPH
169 Watts
Broken Spoke

19:07

5.4 Miles
16.8 MPH
181 Watts
Moody Ambush

19:55

5.4 Miles
16.1 MPH
163 Watts
Ironhorse Rush

22:23

6.0 Miles
16.0 MPH
161 Watts
Quicksilver

21:07

6.3 Miles
18.0 MPH
183 Watts
Farmers Bluff

24:06

6.9 Miles
17.2 MPH
170 Watts
Stump Puller

23:08

6.9 Miles
17.9 MPH
186 Watts
Apple Grinder

23:35

7.0 Miles
17.7 MPH
191 Watts
Sunday Afternoon

24:40

7.0 Miles
16.9 MPH
168 Watts

Challenging

Ravens Roost

25:03

7.2 Miles
17.3 MPH
191 Watts
Stormy Hollow

27:48

7.4 Miles
16.0 MPH
170 Watts
Odyssey

31:41

7.6 Miles
14.4 MPH
146 Watts
Wicked Workout

33:45

7.9 Miles
13.9 MPH
152 Watts
Oh Mama

35:43

7.9 Miles
13.2 MPH
130 Watts
Rough Rider

30:08

8.4 Miles
16.7 MPH
152 Watts
Falcon Flight

28:27

8.4 Miles
17.6 MPH
175 Watts

Extreme

Gut Buster

44:57

11.0 Miles
14.6 MPH
163 Watts
Pyramid Mountain

52:24

13.5 Miles
15.5 MPH
131 Watts
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