Greg Henderson
Retro Fitness - Baymeadows
70-79
Greg Henderson
McKinley Ride of the Week: 27

All-time

Miles 565
Calories 19,339
Score 0

  • March 20, 2019

    8.9 Miles
    294 Calories
    0 Score
    Rides
    6.91 mi in 36:56
    2.03 mi in 11:24

  • March 18, 2019

    8.9 Miles
    283 Calories
    0 Score
    Rides
    1.02 mi in 4:01
    5.43 mi in 26:47
    2.03 mi in 9:58
    0.44 mi in 3:17

  • January 29, 2019

    2.4 Miles
    72 Calories
    0 Score
    Rides
    2.36 mi in 11:00

  • January 11, 2019

    8.7 Miles
    281 Calories
    0 Score
    Rides
    6.98 mi in 37:01
    1.75 mi in 9:08

  • January 9, 2019

    10.4 Miles
    338 Calories
    0 Score
    Rides
    1.02 mi in 3:51
    6.98 mi in 33:36
    2.36 mi in 10:50

  • December 10, 2018

    6.6 Miles
    225 Calories
    0 Score
    Rides
    3.67 mi in 17:47
    2.91 mi in 12:28

  • July 12, 2018

    9.7 Miles
    303 Calories
    0 Score
    Rides
    5.00 mi in 21:14
    4.72 mi in 20:41

  • July 11, 2018

    8.5 Miles
    286 Calories
    0 Score
    Rides
    1.02 mi in 4:41
    1.75 mi in 7:59
    5.75 mi in 24:46

  • July 3, 2018

    6.8 Miles
    214 Calories
    0 Score
    Rides
    5.75 mi in 26:07
    1.00 mi in 4:16

  • May 18, 2018

    11.8 Miles
    469 Calories
    0 Score
    Rides
    11.81 mi in 1:11:34
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Retro Madness 2016
Rule the Expresso Asphalt!
6 Sep 2016 - 4 Oct 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 27
Ride of the Week: 27

Basic

Expresso Speedway

3:23

1.0 Miles
17.5 MPH
151 Watts
Rolling Thunder

3:50

1.0 Miles
15.8 MPH
131 Watts
Redwood Dash

5:16

1.5 Miles
16.8 MPH
137 Watts
Titan Time

7:02

1.8 Miles
14.6 MPH
137 Watts
Campus Loop

7:29

2.0 Miles
16.2 MPH
133 Watts
Mini Mayhem

7:58

2.0 Miles
15.1 MPH
111 Watts
Evening Bliss

9:19

2.4 Miles
14.9 MPH
117 Watts
Rabbit Run

9:20

2.4 Miles
15.0 MPH
116 Watts
Lost Trail

11:09

2.9 Miles
15.6 MPH
131 Watts
Alpine Splash

13:21

2.9 Miles
13.1 MPH
122 Watts
Coastal Run

12:41

3.4 Miles
15.9 MPH
132 Watts
Bent Spoke

16:25

4.0 Miles
14.4 MPH
121 Watts
Fruitdale

16:34

4.4 Miles
16.0 MPH
123 Watts

Moderate

City Express

23:57

4.5 Miles
11.3 MPH
131 Watts
Dragon Fire

19:21

5.0 Miles
15.4 MPH
120 Watts
Billy Goat Falls

26:20

5.4 Miles
12.1 MPH
101 Watts
Broken Spoke

25:08

5.4 Miles
12.7 MPH
96 Watts
Moody Ambush

22:51

5.4 Miles
14.0 MPH
116 Watts
Oblivion

24:46

5.8 Miles
13.9 MPH
108 Watts
Ironhorse Rush

28:42

6.0 Miles
12.5 MPH
100 Watts
Quicksilver

27:25

6.3 Miles
13.8 MPH
102 Watts
Farmers Bluff

28:25

6.9 Miles
14.6 MPH
117 Watts
Apple Grinder

29:22

7.0 Miles
14.2 MPH
117 Watts
Sunday Afternoon

31:06

7.0 Miles
13.4 MPH
103 Watts

Challenging

Ravens Roost

32:43

7.2 Miles
13.2 MPH
109 Watts
Stormy Hollow

33:16

7.4 Miles
13.4 MPH
119 Watts
Odyssey

35:48

7.6 Miles
12.7 MPH
113 Watts
Wicked Workout

40:49

7.9 Miles
11.5 MPH
105 Watts
Oh Mama

50:09

7.9 Miles
9.4 MPH
74 Watts
Rough Rider

37:51

8.4 Miles
13.3 MPH
96 Watts
Falcon Flight

33:49

8.4 Miles
14.8 MPH
119 Watts
Monkey Pass

46:34

9.5 Miles
12.3 MPH
86 Watts
Outlaw Rock

49:19

10.0 Miles
12.1 MPH
109 Watts
Camel Country

50:04

10.0 Miles
11.9 MPH
107 Watts

Extreme

Thunderball

50:13

10.7 Miles
12.8 MPH
99 Watts
Ocean Plunge

1:11:34

11.8 Miles
9.9 MPH
85 Watts
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