phillip mcgovern
YMCA - Middle Tennessee - North Rutherford
60-69
phillip mcgovern
Centurion

All-time

Miles 199
Calories 6,782
Score 21,289

  • February 2, 2018

    10.3 Miles
    310 Calories
    0 Score
    Rides
    1.00 mi in 4:41
    4.42 mi in 18:34
    1.75 mi in 8:50
    10,301 points
    1.00 mi in 4:02
    Goal: 1 Completed Lap
    1.00 mi in 4:15

  • January 15, 2018

    15.1 Miles
    520 Calories
    0 Score
    Rides
    10.67 mi in 50:56
    4.42 mi in 17:55

  • January 5, 2018

    11.0 Miles
    379 Calories
    0 Score
    Rides
    1.00 mi in 3:55
    4.01 mi in 17:24
    4.01 mi in 17:00
    2.00 mi in 8:11

  • December 30, 2017

    13.0 Miles
    463 Calories
    0 Score
    Rides
    11.00 mi in 49:53
    2.00 mi in 9:06

  • December 6, 2017

    10.0 Miles
    337 Calories
    0 Score
    Rides
    1.02 mi in 4:18
    6.98 mi in 31:05
    2.00 mi in 9:34
    Goal: 1 Completed Lap

  • January 9, 2017

    17.0 Miles
    634 Calories
    0 Score
    Rides
    7.87 mi in 40:44
    10,988 points
    6.98 mi in 30:20
    1.00 mi in 4:22

  • December 13, 2016

    14.9 Miles
    522 Calories
    0 Score
    Rides
    1.00 mi in 3:50
    6.91 mi in 29:50
    6.98 mi in 33:25

  • July 6, 2016

    10.7 Miles
    364 Calories
    0 Score
    Rides
    10.67 mi in 52:27

  • June 16, 2016

    11.0 Miles
    353 Calories
    0 Score
    Rides
    2.03 mi in 9:06
    6.98 mi in 31:39
    2.00 mi in 10:04

  • May 9, 2016

    9.9 Miles
    292 Calories
    0 Score
    Rides
    1.00 mi in 4:01
    6.91 mi in 35:10
    2.03 mi in 10:41
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:50

1.0 Miles
15.5 MPH
113 Watts
Rolling Thunder

4:18

1.0 Miles
14.4 MPH
106 Watts
Titan Time

8:50

1.8 Miles
12.0 MPH
95 Watts
Mini Mayhem

9:06

2.0 Miles
13.4 MPH
85 Watts
Bent Spoke

17:00

4.0 Miles
14.1 MPH
118 Watts
Fruitdale

17:55

4.4 Miles
14.9 MPH
104 Watts

Moderate

City Express

28:10

4.5 Miles
9.8 MPH
104 Watts
Dragon Fire

21:03

5.0 Miles
14.3 MPH
103 Watts
Billy Goat Falls

26:54

5.4 Miles
12.0 MPH
103 Watts
Moody Ambush

25:08

5.4 Miles
12.9 MPH
103 Watts
Ironhorse Rush

30:21

6.0 Miles
11.9 MPH
93 Watts
Farmers Bluff

29:50

6.9 Miles
14.0 MPH
108 Watts
Stump Puller

32:13

6.9 Miles
12.9 MPH
91 Watts
Apple Grinder

31:39

7.0 Miles
13.3 MPH
103 Watts
Sunday Afternoon

30:20

7.0 Miles
13.9 MPH
115 Watts

Challenging

Oh Mama

40:44

7.9 Miles
11.6 MPH
107 Watts

Extreme

Thunderball

48:06

10.7 Miles
13.4 MPH
113 Watts
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