fred mo'
Moving - Mours
30-39
fred mo'
Centurion

All-time

Miles 111
Calories 4,690
Score 0

  • February 12, 2018

    10.0 Miles
    455 Calories
    0 Score
    Rides
    10.01 mi in 39:37

  • February 9, 2018

    1.5 Miles
    51 Calories
    0 Score
    Rides
    1.50 mi in 5:27

  • February 7, 2018

    9.5 Miles
    400 Calories
    0 Score
    Rides
    9.54 mi in 34:01

  • December 22, 2017

    4.4 Miles
    190 Calories
    0 Score
    Rides
    4.01 mi in 13:09
    Goal: 1 Completed Lap
    0.39 mi in 3:25

  • December 3, 2017

    4.0 Miles
    166 Calories
    0 Score
    Rides
    4.01 mi in 14:16
    Goal: 1 Completed Lap

  • November 9, 2017

    6.8 Miles
    276 Calories
    0 Score
    Rides
    6.82 mi in 24:48

  • October 26, 2017

    1.5 Miles
    50 Calories
    0 Score
    Rides
    1.55 mi in 6:32
    Goal: 5 Minutes

  • October 20, 2017

    4.8 Miles
    188 Calories
    0 Score
    Rides
    4.79 mi in 16:23
    Goal: 1 Completed Lap

  • October 10, 2017

    7.7 Miles
    322 Calories
    0 Score
    Rides
    7.70 mi in 30:18
    Goal: 1 Completed Lap

  • November 5, 2016

    11.0 Miles
    472 Calories
    0 Score
    Rides
    11.03 mi in 49:17
    Goal: 1 Completed Lap
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
2016 Annual Series
Commit! Don't quit!
1 Jan 2016 - 31 Dec 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:41

1.0 Miles
21.9 MPH
267 Watts
Rolling Thunder

3:08

1.0 Miles
19.4 MPH
212 Watts
Redwood Dash

4:11

1.5 Miles
21.0 MPH
247 Watts
Evening Bliss

7:35

2.4 Miles
18.4 MPH
194 Watts
Rabbit Run

7:17

2.4 Miles
19.2 MPH
211 Watts
Bent Spoke

13:09

4.0 Miles
18.0 MPH
202 Watts
Fruitdale

13:56

4.4 Miles
19.0 MPH
190 Watts

Moderate

City Express

19:16

4.5 Miles
14.0 MPH
185 Watts
Quicksilver

20:52

6.3 Miles
18.2 MPH
188 Watts
Apple Grinder

23:55

7.0 Miles
17.4 MPH
182 Watts

Challenging

Stormy Hollow

28:42

7.4 Miles
15.5 MPH
159 Watts
Monkey Pass

34:01

9.5 Miles
16.8 MPH
171 Watts
Camel Country

39:37

10.0 Miles
15.1 MPH
167 Watts

Extreme

Gut Buster

49:17

11.0 Miles
13.4 MPH
136 Watts
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