John Sarwark
Fitness Formula - Oak Park
30-39
John Sarwark
Next Stop: Glory Fitness Formula Expresso Burn

All-time

Miles 818
Calories 30,176
Score 20,488

  • November 25, 2019

    5.8 Miles
    185 Calories
    0 Score
    Rides
    5.75 mi in 27:54

  • November 21, 2019

    7.4 Miles
    267 Calories
    0 Score
    Rides
    7.44 mi in 40:07

  • November 13, 2019

    7.2 Miles
    251 Calories
    0 Score
    Rides
    7.22 mi in 36:42

  • November 4, 2019

    7.4 Miles
    254 Calories
    0 Score
    Rides
    7.44 mi in 40:41

  • October 29, 2019

    7.2 Miles
    249 Calories
    0 Score
    Rides
    7.22 mi in 36:16

  • October 2, 2019

    5.9 Miles
    222 Calories
    0 Score
    Rides
    5.88 mi in 29:23

  • September 16, 2019

    7.9 Miles
    295 Calories
    0 Score
    Rides
    7.87 mi in 48:59

  • September 3, 2019

    9.5 Miles
    305 Calories
    0 Score
    Rides
    9.54 mi in 48:34

  • August 20, 2019

    3.7 Miles
    133 Calories
    0 Score
    Rides
    3.73 mi in 20:57

  • August 14, 2019

    9.5 Miles
    326 Calories
    0 Score
    Rides
    9.54 mi in 45:53
Fitness Formula Battle for the Belt
How far can you go?!?
16 Nov 2019 - 14 Dec 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Fitness Formula Expresso Burn
Ready, Set, Sweat!!!
June 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Fitness Formula Expresso Burn
Fitness Formula Expresso Burn
Ride of the Week: 5
Ride of the Week: 5
Ride of the Week: 50
Ride of the Week: 50

Basic

Expresso Speedway

3:30

1.0 Miles
16.9 MPH
156 Watts
Redwood Dash

5:33

1.5 Miles
16.1 MPH
129 Watts
Titan Time

8:19

1.8 Miles
12.6 MPH
95 Watts
Campus Loop

8:11

2.0 Miles
14.9 MPH
121 Watts
Catacombs

20:57

3.7 Miles
10.7 MPH
82 Watts
Bent Spoke

21:26

4.0 Miles
11.2 MPH
72 Watts
Fruitdale

17:43

4.4 Miles
14.9 MPH
123 Watts

Moderate

City Express

24:58

4.5 Miles
10.9 MPH
115 Watts
Dragon Fire

20:26

5.0 Miles
14.7 MPH
121 Watts
Billy Goat Falls

26:09

5.4 Miles
12.3 MPH
112 Watts
Broken Spoke

23:58

5.4 Miles
13.4 MPH
125 Watts
Moody Ambush

23:51

5.4 Miles
13.4 MPH
118 Watts
Oblivion

25:38

5.8 Miles
13.5 MPH
105 Watts
Ironhorse Rush

26:37

6.0 Miles
13.5 MPH
124 Watts
Quicksilver

26:20

6.3 Miles
14.4 MPH
123 Watts
Farmers Bluff

29:10

6.9 Miles
14.2 MPH
129 Watts
Stump Puller

27:18

6.9 Miles
15.2 MPH
129 Watts
Apple Grinder

31:23

7.0 Miles
13.3 MPH
105 Watts
Sunday Afternoon

31:42

7.0 Miles
13.2 MPH
117 Watts

Challenging

Ravens Roost

32:49

7.2 Miles
13.2 MPH
110 Watts
Stormy Hollow

33:46

7.4 Miles
13.2 MPH
132 Watts
Odyssey

35:38

7.6 Miles
12.8 MPH
122 Watts
Wicked Workout

38:32

7.9 Miles
12.2 MPH
130 Watts
Oh Mama

45:09

7.9 Miles
10.5 MPH
90 Watts
Rough Rider

38:51

8.4 Miles
12.9 MPH
100 Watts
Falcon Flight

32:57

8.4 Miles
15.3 MPH
138 Watts
Track Fever

37:41

9.0 Miles
14.3 MPH
96 Watts
Monkey Pass

42:24

9.5 Miles
13.5 MPH
115 Watts
Outlaw Rock

50:14

10.0 Miles
12.0 MPH
107 Watts
Camel Country

48:16

10.0 Miles
12.4 MPH
116 Watts
Drifters Peak

44:50

10.2 Miles
13.5 MPH
137 Watts

Extreme

Thunderball

48:16

10.7 Miles
13.3 MPH
109 Watts
Ocean Plunge

1:09:37

11.8 Miles
10.1 MPH
82 Watts
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