Lauren Amazon
YMCA - Greater Oklahoma City - Rockwell Plaza
20-29
Lauren Amazon
Double Centurion Top 100 Ghost Buster

All-time

Miles 365
Calories 14,084
Score 0

  • February 12, 2018

    5.0 Miles
    144 Calories
    0 Score
    Rides
    5.00 mi in 25:34

  • February 5, 2018

    1.8 Miles
    57 Calories
    0 Score
    Rides
    1.75 mi in 9:49
    Goal: 1 Completed Lap

  • January 26, 2018

    6.3 Miles
    220 Calories
    0 Score
    Rides
    3.37 mi in 14:21
    Goal: 1 Completed Lap
    2.93 mi in 16:01
    Goal: 1 Completed Lap

  • January 25, 2018

    4.0 Miles
    131 Calories
    0 Score
    Rides
    4.01 mi in 20:35
    Goal: 1 Completed Lap

  • January 24, 2018

    4.4 Miles
    136 Calories
    0 Score
    Rides
    4.42 mi in 18:15
    Goal: 1 Completed Lap

  • January 23, 2018

    5.3 Miles
    176 Calories
    0 Score
    Rides
    2.91 mi in 12:13
    Goal: 1 Completed Lap
    2.36 mi in 10:01
    Goal: 1 Completed Lap

  • January 22, 2018

    4.4 Miles
    138 Calories
    0 Score
    Rides
    2.36 mi in 9:48
    Goal: 1 Completed Lap
    2.03 mi in 8:41
    Goal: 1 Completed Lap

  • January 20, 2018

    3.5 Miles
    108 Calories
    0 Score
    Rides
    2.03 mi in 8:10
    Goal: 1 Completed Lap
    1.50 mi in 6:11
    Goal: 1 Completed Lap

  • January 19, 2018

    2.0 Miles
    61 Calories
    0 Score
    Rides
    1.02 mi in 4:08
    Goal: 1 Completed Lap
    1.00 mi in 4:08
    Goal: 1 Completed Lap

  • January 18, 2018

    2.0 Miles
    64 Calories
    0 Score
    Rides
    1.02 mi in 3:58
    Goal: 1 Completed Lap
    1.00 mi in 3:59
    Goal: 1 Completed Lap
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
2018 Master Series
Pick road or game challenge(s) and complete by the end of the year!
1 Jan 2018 - 31 Dec 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Top 100 Ghost Buster
Top 100 Ghost Buster
Top 100 Road Warrior
Top 100 Road Warrior

Basic

Expresso Speedway

2:51

1.0 Miles
20.9 MPH
234 Watts
Rolling Thunder

3:27

1.0 Miles
17.7 MPH
174 Watts
Redwood Dash

4:53

1.5 Miles
18.4 MPH
179 Watts
Titan Time

9:49

1.8 Miles
10.5 MPH
74 Watts
Campus Loop

6:50

2.0 Miles
17.8 MPH
165 Watts
Mini Mayhem

6:57

2.0 Miles
17.4 MPH
164 Watts
Evening Bliss

8:26

2.4 Miles
16.7 MPH
156 Watts
Rabbit Run

8:25

2.4 Miles
16.6 MPH
154 Watts
Lost Trail

10:27

2.9 Miles
16.8 MPH
156 Watts
Alpine Splash

11:21

2.9 Miles
15.5 MPH
167 Watts
Coastal Run

11:15

3.4 Miles
18.0 MPH
181 Watts
Bent Spoke

14:43

4.0 Miles
16.1 MPH
160 Watts
Fruitdale

15:11

4.4 Miles
17.4 MPH
151 Watts

Moderate

City Express

22:49

4.5 Miles
11.9 MPH
142 Watts
Dragon Fire

17:35

5.0 Miles
17.0 MPH
153 Watts
Billy Goat Falls

21:59

5.4 Miles
14.6 MPH
144 Watts
Broken Spoke

22:31

5.4 Miles
14.3 MPH
127 Watts
Moody Ambush

20:39

5.4 Miles
15.6 MPH
152 Watts
Ironhorse Rush

24:14

6.0 Miles
14.8 MPH
137 Watts
Quicksilver

23:35

6.3 Miles
16.1 MPH
137 Watts
Farmers Bluff

26:47

6.9 Miles
15.5 MPH
136 Watts
Stump Puller

26:23

6.9 Miles
15.7 MPH
142 Watts
Apple Grinder

28:25

7.0 Miles
14.7 MPH
131 Watts
Sunday Afternoon

27:49

7.0 Miles
15.0 MPH
136 Watts

Challenging

Ravens Roost

31:58

7.2 Miles
13.6 MPH
112 Watts
Stormy Hollow

28:52

7.4 Miles
15.4 MPH
159 Watts
Odyssey

34:06

7.6 Miles
13.4 MPH
122 Watts
Wicked Workout

31:45

7.9 Miles
14.8 MPH
162 Watts
Oh Mama

35:44

7.9 Miles
13.2 MPH
130 Watts
Rough Rider

35:17

8.4 Miles
14.2 MPH
112 Watts
Falcon Flight

33:43

8.4 Miles
14.9 MPH
123 Watts
Monkey Pass

41:10

9.5 Miles
13.9 MPH
116 Watts
Outlaw Rock

46:55

10.0 Miles
12.8 MPH
124 Watts
Camel Country

43:58

10.0 Miles
13.6 MPH
141 Watts
Drifters Peak

43:22

10.2 Miles
14.0 MPH
148 Watts

Extreme

Lost Valley

51:07

11.5 Miles
13.5 MPH
138 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default