B. Ill

Ben Ill

Keep Cool - Montpellier Maurin

30-39

All-time

Miles	185
Calories	7,493
Score	2,123,234

Ben Ill

Keep Cool - Montpellier Maurin

30-39

January 1, 2017

7.9 Miles

311 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 7:52

Goal: 1 Completed Lap

1

7:52

2.36

18.0

103

193

105

Campus Loop

2.03 mi in 6:55

Goal: 1 Completed Lap

1

6:55

2.03

17.6

81

172

0

Redwood Dash

1.50 mi in 4:47

Goal: 1 Completed Lap

1

4:47

1.5

18.8

60

185

165

Rolling Thunder

1.02 mi in 3:26

Goal: 1 Completed Lap

1

3:26

1.02

17.8

40

171

150

Expresso Speedway

1.00 mi in 4:08

Goal: 1 Completed Lap

1

4:08

1

14.5

28

92

0
September 3, 2016

7.1 Miles

280 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Pirates Cove - Speed - 5 Min

32,895 points

32,895

Points

5:00

1.12

13.5

39

106

0

Ironhorse Rush

6.01 mi in 23:28

Goal: 1 Completed Lap

1

Laps

23:28

6.01

15.4

241

147

123
July 14, 2016

9.0 Miles

355 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Downhill Drama - Speed - 5 Min

39,862 points

39,862

5:00

1.37

16.4

57

165

0

Downhill Drama - Speed - 5 Min

35,128 points

35,128

5:00

1.26

15.1

44

123

108

Pirates Cove - Speed - 5 Min

45,663 points

45,663

5:00

1.3

15.6

51

147

0

Pirates Cove - Speed - 5 Min

41,235 points

41,235

5:00

1.34

16.1

56

161

0

Pirates Cove - Speed - 5 Min

48,984 points

48,984

5:00

1.3

15.6

55

159

0

Pirates Cove - Speed - 5 Min

38,161 points

38,161

5:00

1.3

15.6

51

147

0

Pirates Cove - Speed - 5 Min

36,371 points

36,371

5:00

1.12

13.5

41

112

0
July 2, 2016

5.5 Miles

179 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Downhill Drama - Speed - 5 Min

20,152 points

20,152

Points

5:00

1.12

13.5

35

92

0

Downhill Drama - Speed - 5 Min

38,025 points

38,025

Points

5:00

1.13

13.6

34

88

0

Dragons Return - Speed - 5 Min

36,601 points

36,601

Points

5:00

0.99

11.9

37

98

74

Dragons Island - Speed - 5 Min

38,537 points

38,537

Points

5:00

0.97

11.6

34

88

85

Train

0.25 mi in 1:23

1:23

0.25

10.7

5

52

109

Expresso Speedway

1.00 mi in 3:54

Goal: 1 Completed Lap

1

Laps

3:54

1

15.4

35

128

92
June 25, 2016

6.9 Miles

261 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Island - Speed - 5 Min

45,931 points

45,931

5:00

0.75

8.9

35

93

0

Dragons Island - Speed - 5 Min

28,856 points

28,856

5:00

0.92

11.1

35

94

0

Dragons Island - Speed - 5 Min

50,895 points

50,895

5:00

1

12.0

36

97

0

Dragons Island - Tactics - 5 Min

27,381 points

27,381

5:00

1.1

13.2

41

114

0

Dragons Island - Tactics - 5 Min

33,245 points

33,245

5:00

1.14

13.6

41

113

0

Dragons Island - Tactics - 5 Min

40,451 points

40,451

5:00

1.17

14.1

42

116

90

Dragons Island - Tactics - 5 Min

12,948 points

12,948

5:00

0.87

10.4

30

75

83
June 18, 2016

7.4 Miles

316 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 30:38

1

30:38

7.44

14.6

316

148

136
June 4, 2016

4.1 Miles

146 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Island - Tactics - 5 Min

64,066 points

64,066

5:00

1.16

13.9

43

120

0

Dragons Island - Speed - 10 Min

64,216 points

64,216

10:00

1.95

11.7

67

88

72

Pirates Cove - Tactics - 5 Min

19,963 points

19,963

5:00

0.95

11.4

36

95

126
May 28, 2016

7.5 Miles

294 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Speed - 5 Min

41,856 points

41,856

5:00

1.3

15.6

49

138

0

Coin Toss - Tactics - 10 Min

15,631 points

15,631

10:00

2.11

12.7

93

131

109

Coin Toss - Speed - 5 Min

40,068 points

40,068

5:00

1.32

15.8

53

151

114

Coin Toss - Tactics - 5 Min

35,588 points

35,588

5:00

1.41

16.9

53

154

104

Coin Toss - Tactics - 5 Min

24,584 points

24,584

5:00

1.33

15.9

47

132

112
May 21, 2016

9.5 Miles

376 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Tactics - 5 Min

29,934 points

29,934

Points

5:00

1.37

16.5

50

143

0

Coin Toss - Speed - 5 Min

33,491 points

33,491

Points

5:00

1.38

16.5

50

143

0

Coin Toss - Tactics - 5 Min

28,998 points

28,998

Points

5:00

1.32

15.9

54

157

0

Broken Spoke

5.43 mi in 21:41

1

Laps

21:41

5.43

15.0

222

147

103
May 14, 2016

9.7 Miles

372 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Downhill Drama - Tactics - 5 Min

31,180 points

31,180

Points

5:00

1.48

17.7

47

133

0

Downhill Drama - Tactics - 5 Min

36,321 points

36,321

Points

5:00

1.45

17.5

53

153

0

Downhill Drama - Tactics - 5 Min

24,779 points

24,779

Points

5:00

1.38

16.5

45

126

0

Moody Ambush

5.43 mi in 20:49

1

Laps

20:49

5.43

15.7

227

158

0

Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Games

Voyager

Tamer

Collector

Challenges

Ride of the Week: 1

Basic

Expresso Speedway

3:08

1.0
Miles

19.0
MPH

204
Watts

Expresso Speedway

3:08

1.0 Miles
19.0 MPH
204 Watts

Rolling Thunder

3:26

1.0
Miles

17.8
MPH

171
Watts

Rolling Thunder

3:26

1.0 Miles
17.8 MPH
171 Watts

Redwood Dash

4:47

1.5
Miles

18.7
MPH

185
Watts

Redwood Dash

4:47

1.5 Miles
18.7 MPH
185 Watts

Campus Loop

6:55

2.0
Miles

17.5
MPH

172
Watts

Campus Loop

6:55

2.0 Miles
17.5 MPH
172 Watts

Mini Mayhem

7:37

2.0
Miles

15.9
MPH

150
Watts

Mini Mayhem

7:37

2.0 Miles
15.9 MPH
150 Watts

Evening Bliss

8:49

2.4
Miles

15.9
MPH

159
Watts

Evening Bliss

8:49

2.4 Miles
15.9 MPH
159 Watts

Rabbit Run

7:52

2.4
Miles

17.8
MPH

193
Watts

Rabbit Run

7:52

2.4 Miles
17.8 MPH
193 Watts

Lost Trail

11:14

2.9
Miles

15.6
MPH

131
Watts

Lost Trail

11:14

2.9 Miles
15.6 MPH
131 Watts

Alpine Splash

12:37

2.9
Miles

13.9
MPH

160
Watts

Alpine Splash

12:37

2.9 Miles
13.9 MPH
160 Watts

Coastal Run

12:17

3.4
Miles

16.5
MPH

148
Watts

Coastal Run

12:17

3.4 Miles
16.5 MPH
148 Watts

Bent Spoke

15:59

4.0
Miles

14.9
MPH

150
Watts

Bent Spoke

15:59

4.0 Miles
14.9 MPH
150 Watts

Fruitdale

14:10

4.4
Miles

18.7
MPH

182
Watts

Fruitdale

14:10

4.4 Miles
18.7 MPH
182 Watts

Moderate

City Express

24:31

4.5
Miles

11.1
MPH

149
Watts

City Express

24:31

4.5 Miles
11.1 MPH
149 Watts

Dragon Fire

16:42

5.0
Miles

18.0
MPH

183
Watts

Dragon Fire

16:42

5.0 Miles
18.0 MPH
183 Watts

Billy Goat Falls

22:47

5.4
Miles

14.1
MPH

152
Watts

Billy Goat Falls

22:47

5.4 Miles
14.1 MPH
152 Watts

Broken Spoke

21:41

5.4
Miles

14.8
MPH

147
Watts

Broken Spoke

21:41

5.4 Miles
14.8 MPH
147 Watts

Moody Ambush

20:49

5.4
Miles

15.5
MPH

158
Watts

Moody Ambush

20:49

5.4 Miles
15.5 MPH
158 Watts

Ironhorse Rush

23:28

6.0
Miles

15.3
MPH

147
Watts

Ironhorse Rush

23:28

6.0 Miles
15.3 MPH
147 Watts

Challenging

Stormy Hollow

30:38

7.4
Miles

14.6
MPH

148
Watts

Stormy Hollow

30:38

7.4 Miles
14.6 MPH
148 Watts

Odyssey

30:34

7.6
Miles

15.0
MPH

173
Watts

Odyssey

30:34

7.6 Miles
15.0 MPH
173 Watts

Falcon Flight

30:06

8.4
Miles

16.7
MPH

166
Watts

Falcon Flight

30:06

8.4 Miles
16.7 MPH
166 Watts

Extreme

Temple Ridge

47:11

13.5
Miles

17.2
MPH

181
Watts

Temple Ridge

47:11

13.5 Miles
17.2 MPH
181 Watts

All-time

January 1, 2017

7.9 Miles

311 Calories

0 Score

September 3, 2016

7.1 Miles

280 Calories

0 Score

July 14, 2016

9.0 Miles

355 Calories

0 Score

July 2, 2016

5.5 Miles

179 Calories

0 Score

June 25, 2016

6.9 Miles

261 Calories

0 Score

June 18, 2016

7.4 Miles

316 Calories

0 Score

June 4, 2016

4.1 Miles

146 Calories

0 Score

May 28, 2016

7.5 Miles

294 Calories

0 Score

May 21, 2016

9.5 Miles

376 Calories

0 Score

May 14, 2016

9.7 Miles

372 Calories

0 Score

Road

Games

Challenges

Basic

3:08

3:26

4:47

6:55

7:37

8:49

7:52

11:14

12:37

12:17

15:59

14:10

Moderate

24:31

16:42

22:47

21:41

20:49

23:28

Challenging

30:38

30:34

30:06

Extreme

47:11

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Voyager

Tamer

Collector

Ride of the Week: 1

This rider is a Team Captain