John Potash
YMCA - Saratoga - Saratoga Springs
50-59
John Potash
Next Stop: Glory Top 100 Road Warrior

All-time

Miles 750
Calories 35,605
Score 11,780

  • February 15, 2018

    12.0 Miles
    643 Calories
    0 Score
    Rides
    1.00 mi in 3:52
    11.03 mi in 35:54

  • November 12, 2017

    20.4 Miles
    1,023 Calories
    0 Score
    Rides
    0.36 mi in 1:14
    20.02 mi in 1:08:45

  • October 27, 2017

    13.2 Miles
    765 Calories
    0 Score
    Rides
    1.00 mi in 2:18
    12.18 mi in 34:46

  • January 29, 2017

    3.6 Miles
    65 Calories
    0 Score
    Rides
    3.63 mi in 5:38

  • January 14, 2017

    20.4 Miles
    983 Calories
    0 Score
    Rides
    2.04 mi in 7:49
    10.01 mi in 38:02
    8.38 mi in 25:31

  • January 10, 2017

    7.4 Miles
    344 Calories
    0 Score
    Rides
    7.44 mi in 27:40

  • December 31, 2016

    10.8 Miles
    495 Calories
    0 Score
    Rides
    5.43 mi in 19:03
    5.37 mi in 19:39

  • December 23, 2016

    6.3 Miles
    258 Calories
    0 Score
    Rides
    6.33 mi in 22:35

  • December 17, 2016

    7.9 Miles
    354 Calories
    0 Score
    Rides
    6.91 mi in 23:32
    1.00 mi in 3:48

  • December 14, 2016

    8.4 Miles
    383 Calories
    0 Score
    Rides
    8.38 mi in 26:55
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
2016 Annual Series
Commit! Don't quit!
1 Jan 2016 - 31 Dec 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Top 100 Road Warrior
Top 100 Road Warrior
Top 100 Titan
Top 100 Titan

Basic

Expresso Speedway

2:18

1.0 Miles
25.5 MPH
408 Watts
Rolling Thunder

2:30

1.0 Miles
24.3 MPH
384 Watts
Redwood Dash

4:08

1.5 Miles
21.4 MPH
264 Watts
Campus Loop

5:35

2.0 Miles
21.6 MPH
282 Watts
Mini Mayhem

5:29

2.0 Miles
22.0 MPH
303 Watts
Evening Bliss

10:17

2.4 Miles
13.6 MPH
112 Watts
Rabbit Run

6:59

2.4 Miles
20.0 MPH
240 Watts
Lost Trail

9:55

2.9 Miles
17.6 MPH
184 Watts
Alpine Splash

10:17

2.9 Miles
17.0 MPH
208 Watts
Coastal Run

10:31

3.4 Miles
19.1 MPH
215 Watts
Bent Spoke

11:52

4.0 Miles
19.9 MPH
268 Watts
Fruitdale

17:37

4.4 Miles
15.0 MPH
125 Watts

Moderate

Dragon Fire

13:59

5.0 Miles
21.4 MPH
281 Watts
Billy Goat Falls

19:39

5.4 Miles
16.3 MPH
190 Watts
Broken Spoke

18:17

5.4 Miles
17.5 MPH
212 Watts
Moody Ambush

17:47

5.4 Miles
18.0 MPH
211 Watts
Ironhorse Rush

17:39

6.0 Miles
20.3 MPH
284 Watts
Quicksilver

18:43

6.3 Miles
20.2 MPH
248 Watts
Farmers Bluff

21:21

6.9 Miles
19.4 MPH
233 Watts
Stump Puller

23:35

6.9 Miles
17.5 MPH
186 Watts
Apple Grinder

24:56

7.0 Miles
16.7 MPH
182 Watts
Sunday Afternoon

24:47

7.0 Miles
16.8 MPH
183 Watts

Challenging

Stormy Hollow

27:40

7.4 Miles
16.1 MPH
182 Watts
Odyssey

24:32

7.6 Miles
18.5 MPH
252 Watts
Wicked Workout

24:30

7.9 Miles
19.2 MPH
283 Watts
Oh Mama

27:49

7.9 Miles
16.9 MPH
220 Watts
Rough Rider

25:31

8.4 Miles
19.7 MPH
241 Watts
Falcon Flight

26:24

8.4 Miles
19.0 MPH
220 Watts
Monkey Pass

27:58

9.5 Miles
20.4 MPH
279 Watts
Outlaw Rock

34:07

10.0 Miles
17.5 MPH
232 Watts
Camel Country

36:13

10.0 Miles
16.5 MPH
213 Watts
Drifters Peak

39:22

10.2 Miles
15.4 MPH
182 Watts

Extreme

Thunderball

33:07

10.7 Miles
19.3 MPH
252 Watts
Gut Buster

35:54

11.0 Miles
18.2 MPH
255 Watts
Lost Valley

47:48

11.5 Miles
14.4 MPH
177 Watts
Vindicator

40:30

12.2 Miles
18.0 MPH
230 Watts
Grape Stomper

34:46

12.2 Miles
20.9 MPH
313 Watts
Pyramid Mountain

42:26

13.5 Miles
19.1 MPH
232 Watts
Temple Ridge

44:42

13.5 Miles
18.1 MPH
213 Watts
Ascension

1:04:23

18.3 Miles
17.0 MPH
221 Watts
Savage Revenge

1:08:45

20.0 Miles
17.4 MPH
220 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default