Lori Godwin
YMCA - Middle Tennessee - Franklin
50-59
Lori Godwin
Next Stop: Glory Franklin Y! Start with 17 in '17

All-time

Miles 798
Calories 27,732
Score 0

  • March 2, 2020

    5.2 Miles
    241 Calories
    0 Score
    Rides
    4.53 mi in 31:01
    0.62 mi in 5:02

  • February 27, 2020

    7.8 Miles
    286 Calories
    0 Score
    Rides
    7.22 mi in 37:05
    0.61 mi in 5:05

  • February 24, 2020

    7.6 Miles
    270 Calories
    0 Score
    Rides
    6.98 mi in 32:53
    0.63 mi in 5:14

  • February 21, 2020

    8.2 Miles
    307 Calories
    0 Score
    Rides
    0.35 mi in 5:09
    7.22 mi in 36:57
    0.61 mi in 5:07

  • February 18, 2020

    7.9 Miles
    290 Calories
    0 Score
    Rides
    7.22 mi in 36:23
    0.65 mi in 5:05

  • February 14, 2020

    8.9 Miles
    305 Calories
    0 Score
    Rides
    8.38 mi in 38:29
    0.57 mi in 5:05

  • February 12, 2020

    7.2 Miles
    259 Calories
    0 Score
    Rides
    7.22 mi in 39:13

  • February 10, 2020

    7.4 Miles
    273 Calories
    0 Score
    Rides
    7.44 mi in 41:18

  • February 6, 2020

    7.2 Miles
    260 Calories
    0 Score
    Rides
    7.22 mi in 37:03

  • February 4, 2020

    7.2 Miles
    251 Calories
    0 Score
    Rides
    7.22 mi in 39:26
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Franklin Y! Start with 17 in '17
Get back on the bike for 2017
5 Jan 2017 - 31 Jan 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Franklin Y! Start with 17 in '17
Franklin Y! Start with 17 in '17
Top 100 King of the Mountains
Top 100 King of the Mountains

Basic

Campus Loop

10:04

2.0 Miles
12.1 MPH
76 Watts

Moderate

City Express

26:44

4.5 Miles
10.2 MPH
105 Watts
Quicksilver

24:54

6.3 Miles
15.2 MPH
129 Watts
Farmers Bluff

28:14

6.9 Miles
14.6 MPH
108 Watts
Stump Puller

27:59

6.9 Miles
14.8 MPH
112 Watts
Apple Grinder

29:04

7.0 Miles
14.4 MPH
112 Watts
Sunday Afternoon

28:59

7.0 Miles
14.4 MPH
113 Watts

Challenging

Ravens Roost

30:45

7.2 Miles
14.1 MPH
115 Watts
Stormy Hollow

33:40

7.4 Miles
13.2 MPH
112 Watts
Falcon Flight

32:53

8.4 Miles
15.3 MPH
132 Watts
Monkey Pass

38:34

9.5 Miles
14.8 MPH
125 Watts
Outlaw Rock

46:46

10.0 Miles
12.7 MPH
114 Watts
Drifters Peak

50:34

10.2 Miles
12.0 MPH
108 Watts

Extreme

Grape Stomper

54:33

12.2 Miles
13.4 MPH
117 Watts
Pyramid Mountain

53:53

13.5 Miles
15.0 MPH
129 Watts
Temple Ridge

54:15

13.5 Miles
14.9 MPH
114 Watts
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