Robert Sass
YMCA - Buffalo Niagara - Independent Health
50-59
Robert Sass
Double Centurion Ride of the Week: 10

All-time

Miles 465
Calories 18,964
Score 0

  • July 31, 2018

    4.0 Miles
    146 Calories
    0 Score
    Rides
    4.01 mi in 16:45

  • July 26, 2018

    4.0 Miles
    144 Calories
    0 Score
    Rides
    4.01 mi in 17:25

  • July 23, 2018

    4.0 Miles
    144 Calories
    0 Score
    Rides
    4.01 mi in 17:03

  • November 7, 2017

    5.0 Miles
    186 Calories
    0 Score
    Rides
    5.00 mi in 17:53

  • November 2, 2017

    5.0 Miles
    187 Calories
    0 Score
    Rides
    5.00 mi in 17:57

  • October 25, 2017

    5.4 Miles
    226 Calories
    0 Score
    Rides
    5.37 mi in 22:05

  • October 19, 2017

    5.4 Miles
    221 Calories
    0 Score
    Rides
    5.43 mi in 20:32

  • October 17, 2017

    6.3 Miles
    239 Calories
    0 Score
    Rides
    6.33 mi in 23:19

  • October 13, 2017

    5.4 Miles
    211 Calories
    0 Score
    Rides
    5.43 mi in 21:18

  • October 11, 2017

    5.0 Miles
    189 Calories
    0 Score
    Rides
    5.00 mi in 17:31
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 10
Ride of the Week: 10
Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 7
Ride of the Week: 7
Ride of the Week: 5
Ride of the Week: 5
Top 100 Road Warrior
Top 100 Road Warrior

Basic

Bent Spoke

13:27

4.0 Miles
17.6 MPH
195 Watts
Fruitdale

13:30

4.4 Miles
19.6 MPH
205 Watts

Moderate

Dragon Fire

16:17

5.0 Miles
18.4 MPH
188 Watts
Billy Goat Falls

20:58

5.4 Miles
15.3 MPH
165 Watts
Broken Spoke

18:00

5.4 Miles
17.8 MPH
205 Watts
Moody Ambush

20:01

5.4 Miles
16.0 MPH
164 Watts
Ironhorse Rush

20:52

6.0 Miles
17.2 MPH
195 Watts
Quicksilver

20:54

6.3 Miles
18.1 MPH
189 Watts
Farmers Bluff

24:20

6.9 Miles
17.0 MPH
169 Watts
Stump Puller

22:07

6.9 Miles
18.7 MPH
211 Watts
Apple Grinder

24:32

7.0 Miles
17.0 MPH
183 Watts
Sunday Afternoon

23:40

7.0 Miles
17.6 MPH
194 Watts

Challenging

Ravens Roost

27:30

7.2 Miles
15.7 MPH
157 Watts
Stormy Hollow

31:12

7.4 Miles
14.3 MPH
143 Watts
Rough Rider

31:52

8.4 Miles
15.7 MPH
158 Watts
Falcon Flight

29:17

8.4 Miles
17.1 MPH
171 Watts
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