Vern Choquette
YMCA - Greater Oklahoma City - Rankin
50-59
Vern Choquette
Double Centurion

All-time

Miles 287
Calories 11,922
Score 0

  • September 19, 2017

    3.0 Miles
    126 Calories
    0 Score
    Rides
    3.00 mi in 8:39
    Goal: 4 Completed Laps

  • June 20, 2016

    5.4 Miles
    237 Calories
    0 Score
    Rides
    5.43 mi in 18:42

  • June 17, 2016

    5.0 Miles
    215 Calories
    0 Score
    Rides
    5.00 mi in 16:06

  • June 12, 2016

    7.6 Miles
    331 Calories
    0 Score
    Rides
    7.60 mi in 27:54

  • May 22, 2016

    4.3 Miles
    199 Calories
    0 Score
    Rides
    4.34 mi in 15:46

  • May 15, 2016

    0.3 Miles
    13 Calories
    0 Score
    Rides
    0.31 mi in 1:16

  • May 14, 2016

    7.2 Miles
    302 Calories
    0 Score
    Rides
    7.22 mi in 25:30

  • May 7, 2016

    6.3 Miles
    249 Calories
    0 Score
    Rides
    6.33 mi in 22:59

  • April 30, 2016

    7.0 Miles
    284 Calories
    0 Score
    Rides
    6.98 mi in 26:11

  • April 27, 2016

    6.9 Miles
    277 Calories
    0 Score
    Rides
    6.91 mi in 23:13
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:36

1.0 Miles
22.7 MPH
280 Watts
Rolling Thunder

3:10

1.0 Miles
19.3 MPH
202 Watts
Mini Mayhem

6:37

2.0 Miles
18.3 MPH
171 Watts
Bent Spoke

15:04

4.0 Miles
15.7 MPH
156 Watts
Fruitdale

14:24

4.4 Miles
18.4 MPH
181 Watts

Moderate

City Express

20:03

4.5 Miles
13.6 MPH
167 Watts
Dragon Fire

16:06

5.0 Miles
18.6 MPH
198 Watts
Broken Spoke

18:42

5.4 Miles
17.1 MPH
187 Watts
Ironhorse Rush

21:26

6.0 Miles
16.8 MPH
186 Watts
Quicksilver

21:25

6.3 Miles
17.7 MPH
184 Watts
Farmers Bluff

23:13

6.9 Miles
17.9 MPH
175 Watts
Stump Puller

23:42

6.9 Miles
17.5 MPH
169 Watts
Sunday Afternoon

26:11

7.0 Miles
15.9 MPH
156 Watts

Challenging

Ravens Roost

25:30

7.2 Miles
17.0 MPH
173 Watts
Stormy Hollow

27:56

7.4 Miles
15.9 MPH
160 Watts
Odyssey

27:54

7.6 Miles
16.4 MPH
173 Watts
Oh Mama

30:22

7.9 Miles
15.5 MPH
179 Watts
Falcon Flight

28:34

8.4 Miles
17.6 MPH
166 Watts

Extreme

Thunderball

40:07

10.7 Miles
16.0 MPH
151 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default