Rachel Langholf
Biker

All-time

Miles 15
Calories 497
Score 0
  • February 3, 2016

    3.4 Miles
    113 Calories
    0 Score
    Rides
    3.37 mi in 15:21
  • February 2, 2016

    7.0 Miles
    232 Calories
    0 Score
    Rides
    2.03 mi in 8:42
    5.00 mi in 20:59
  • February 1, 2016

    4.0 Miles
    144 Calories
    0 Score
    Rides
    4.01 mi in 19:04
Ride to raise awareness!
February 2016
Ride 100 miles for your chance to win $100.
February 2016
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016

Road

Biker
Biker
First Mile
First Mile

Basic

Mini Mayhem

8:42

2.0 Miles
13.9 MPH
97 Watts
Coastal Run

15:21

3.4 Miles
13.2 MPH
99 Watts
Bent Spoke

19:04

4.0 Miles
12.4 MPH
102 Watts

Moderate

Dragon Fire

20:59

5.0 Miles
14.3 MPH
111 Watts