Matt Groznik
Double Marathoner

All-time

Miles 87
Calories 4,291
Score 434,714
  • January 28, 2016

    9.5 Miles
    488 Calories
    0 Score
    Rides
    9.54 mi in 29:16
  • January 21, 2016

    8.8 Miles
    483 Calories
    0 Score
    Rides
    4.53 mi in 16:28
    0.38 mi in 1:24
    2.29 mi in 6:48
  • January 20, 2016

    7.0 Miles
    355 Calories
    0 Score
    Rides
    6.98 mi in 21:40
  • January 18, 2016

    8.4 Miles
    401 Calories
    0 Score
    Rides
    8.38 mi in 26:35
  • January 13, 2016

    1.0 Miles
    56 Calories
    0 Score
    Rides
    1.00 mi in 2:25
  • January 12, 2016

    8.4 Miles
    421 Calories
    0 Score
    Rides
    8.38 mi in 26:16
  • January 11, 2016

    8.7 Miles
    392 Calories
    0 Score
    Rides
    1.02 mi in 2:52
  • January 10, 2016

    7.5 Miles
    371 Calories
    0 Score
    Rides
    6.01 mi in 19:07
    1.50 mi in 4:15
  • January 7, 2016

    8.9 Miles
    416 Calories
    0 Score
    Rides
    6.91 mi in 21:55
    2.03 mi in 6:01
  • January 5, 2016

    10.7 Miles
    478 Calories
    0 Score
    Rides
    6.91 mi in 22:44
    2.36 mi in 8:10
Commit! Don't quit!
1 Jan 2016 - 31 Dec 2016
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:25

1.0 Miles
24.5 MPH
365 Watts
Rolling Thunder

2:52

1.0 Miles
21.4 MPH
278 Watts
Redwood Dash

4:15

1.5 Miles
21.1 MPH
258 Watts
Campus Loop

5:46

2.0 Miles
21.1 MPH
270 Watts
Mini Mayhem

6:01

2.0 Miles
20.2 MPH
239 Watts
Rabbit Run

8:10

2.4 Miles
17.3 MPH
183 Watts

Moderate

City Express

16:28

4.5 Miles
16.5 MPH
262 Watts
Ironhorse Rush

19:07

6.0 Miles
18.8 MPH
236 Watts
Farmers Bluff

21:55

6.9 Miles
19.0 MPH
220 Watts
Stump Puller

22:44

6.9 Miles
18.3 MPH
204 Watts
Apple Grinder

21:40

7.0 Miles
19.3 MPH
248 Watts

Challenging

Ravens Roost

25:50

7.2 Miles
16.8 MPH
213 Watts
Rough Rider

26:35

8.4 Miles
18.9 MPH
227 Watts
Falcon Flight

26:16

8.4 Miles
19.2 MPH
242 Watts
Monkey Pass

29:16

9.5 Miles
19.6 MPH
253 Watts