Craig cl
YMCA - Delaware - Dover
60-69
Craig cl
Double Centurion Ride of the Week: 39

All-time

Miles 245
Calories 10,503
Score 0

  • October 5, 2017

    9.9 Miles
    432 Calories
    0 Score
    Rides
    6.98 mi in 25:40
    2.93 mi in 11:30

  • September 28, 2017

    10.4 Miles
    438 Calories
    0 Score
    Rides
    5.00 mi in 17:41
    5.37 mi in 21:03

  • September 27, 2017

    7.6 Miles
    343 Calories
    0 Score
    Rides
    7.60 mi in 30:43

  • September 19, 2017

    9.0 Miles
    370 Calories
    0 Score
    Rides
    6.98 mi in 26:03
    2.03 mi in 6:50

  • September 13, 2017

    5.7 Miles
    227 Calories
    0 Score
    Rides
    4.72 mi in 17:22
    1.02 mi in 3:37

  • February 16, 2017

    6.0 Miles
    262 Calories
    0 Score
    Rides
    6.01 mi in 23:20

  • January 27, 2017

    9.1 Miles
    480 Calories
    0 Score
    Rides
    9.06 mi in 41:28

  • January 19, 2017

    10.5 Miles
    411 Calories
    0 Score
    Rides
    4.72 mi in 16:37
    5.82 mi in 20:55

  • January 13, 2017

    13.8 Miles
    507 Calories
    0 Score
    Rides
    4.06 mi in 14:33
    6.74 mi in 23:53
    3.00 mi in 10:30

  • January 12, 2017

    9.9 Miles
    364 Calories
    0 Score
    Rides
    2.04 mi in 7:45
    2.00 mi in 6:51
    5.82 mi in 20:59
2018 Master Series
Pick road or game challenge(s) and complete by the end of the year!
1 Jan 2018 - 31 Dec 2018
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
2017 Road Master Series
Express-O-Doodle-Doo!
1 Jan 2017 - 31 Dec 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Tour d'Expresso 2016
It's tour time!
2 Jul 2016 - 24 Jul 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
2016 Annual Series
Commit! Don't quit!
1 Jan 2016 - 31 Dec 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 39
Ride of the Week: 39
Ride of the Week: 2
Ride of the Week: 2

Basic

Expresso Speedway

3:21

1.0 Miles
17.6 MPH
154 Watts
Rolling Thunder

3:24

1.0 Miles
18.0 MPH
179 Watts
Redwood Dash

4:39

1.5 Miles
19.3 MPH
206 Watts
Campus Loop

6:50

2.0 Miles
17.6 MPH
175 Watts
Mini Mayhem

6:59

2.0 Miles
17.2 MPH
155 Watts
Evening Bliss

7:47

2.4 Miles
18.0 MPH
182 Watts
Rabbit Run

8:11

2.4 Miles
17.1 MPH
164 Watts
Lost Trail

10:08

2.9 Miles
17.2 MPH
167 Watts
Alpine Splash

11:30

2.9 Miles
15.1 MPH
173 Watts
Coastal Run

11:48

3.4 Miles
17.1 MPH
161 Watts
Fruitdale

14:10

4.4 Miles
18.7 MPH
193 Watts

Moderate

City Express

20:26

4.5 Miles
13.4 MPH
172 Watts
Dragon Fire

17:41

5.0 Miles
16.9 MPH
162 Watts
Billy Goat Falls

21:03

5.4 Miles
15.2 MPH
166 Watts
Broken Spoke

19:02

5.4 Miles
16.8 MPH
178 Watts
Moody Ambush

18:34

5.4 Miles
17.2 MPH
188 Watts
Ironhorse Rush

23:20

6.0 Miles
15.4 MPH
163 Watts
Quicksilver

21:24

6.3 Miles
17.7 MPH
178 Watts
Apple Grinder

23:43

7.0 Miles
17.6 MPH
200 Watts
Sunday Afternoon

23:36

7.0 Miles
17.7 MPH
203 Watts

Challenging

Stormy Hollow

27:38

7.4 Miles
16.1 MPH
175 Watts
Odyssey

30:43

7.6 Miles
14.8 MPH
162 Watts
Monkey Pass

32:59

9.5 Miles
17.4 MPH
197 Watts
Outlaw Rock

37:33

10.0 Miles
16.0 MPH
199 Watts
Drifters Peak

37:41

10.2 Miles
16.1 MPH
188 Watts

Extreme

Thunderball

36:30

10.7 Miles
17.6 MPH
206 Watts
Pyramid Mountain

44:40

13.5 Miles
18.2 MPH
192 Watts
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