Al Bell
YMCA - Fremont
50-59
Al Bell
Millennium Ride of the Week: 48

Year-to-date

Miles 4
Calories 142
Score 0

All-time

Miles 1,309
Calories 52,720
Score 0

Monthly Activity

  • December 20, 2024

    2.0 Miles
    69 Calories
    0 Score
    Rides
    2.03 mi in 7:58

  • March 26, 2024

    2.0 Miles
    69 Calories
    0 Score
    Rides
    2.03 mi in 7:52

  • April 18, 2023

    6.6 Miles
    238 Calories
    0 Score
    Rides
    6.63 mi in 29:04

  • March 30, 2023

    4.4 Miles
    144 Calories
    0 Score
    Rides
    4.42 mi in 16:36

  • December 16, 2022

    5.2 Miles
    184 Calories
    0 Score
    Rides
    5.22 mi in 18:36

  • December 13, 2022

    5.4 Miles
    207 Calories
    0 Score
    Rides
    5.43 mi in 21:56

  • December 6, 2022

    7.3 Miles
    289 Calories
    0 Score
    Rides
    7.32 mi in 28:29

  • December 1, 2022

    7.0 Miles
    264 Calories
    0 Score
    Rides
    6.98 mi in 28:03

  • November 17, 2022

    7.1 Miles
    249 Calories
    0 Score
    Rides
    7.06 mi in 27:59

  • November 15, 2022

    5.4 Miles
    216 Calories
    0 Score
    Rides
    5.37 mi in 23:04
Mileage Monster
Ride 40 Miles
December 2024
Mileage Monster
Ride 60 Miles!
March 2024
Road Warrior
Ride 100 miles
April 2023
Dragon Hunter
Score 1 million game points
March 2023
Dragon Hunter
Score 1 million game points this month
December 2022
Workout Wizard
Ride 10 hours this month
November 2022
YMCA Madness 2022
The roads are digital but the sweat is real!
20 Oct 2022 - 17 Nov 2022
Titan
Burn 5,000 Calories this month
October 2022
Dragon Hunter
Score 2 million game points this month
August 2022
Workout Wizard
Ride 5 hours this month
July 2022
Titan
Burn 2,500 Calories this month
June 2022
Road Warrior
Ride 100 miles for your chance to win $100
May 2022
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2022
Workout Wizard
Ride 10 hours for your chance to win $100
March 2022
Ghost Buster
Bust 5 personal bests for your chance to win $100
February 2022
Ride of the Week: 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2022
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2021
Road Warrior
Ride 50 miles for your chance to win $100
November 2021
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2021
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Titan
Burn 2,500 Calories
July 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 48
Ride of the Week: 48
Ride of the Week: 9
Ride of the Week: 9
Road Warrior
Road Warrior
Ride of the Week: 7
Ride of the Week: 7
Top 100 Ghost Buster
Top 100 Ghost Buster
Top 100 Road Warrior
Top 100 Road Warrior

Basic

Expresso Speedway

2:50

1.0 Miles
20.9 MPH
251 Watts
Rolling Thunder

2:44

1.0 Miles
22.3 MPH
309 Watts
Redwood Dash

4:25

1.5 Miles
20.2 MPH
219 Watts
Titan Time

6:54

1.8 Miles
15.0 MPH
139 Watts
Campus Loop

6:02

2.0 Miles
20.1 MPH
227 Watts
Mini Mayhem

6:07

2.0 Miles
19.8 MPH
217 Watts
Evening Bliss

7:51

2.4 Miles
18.0 MPH
181 Watts
Rabbit Run

7:29

2.4 Miles
18.8 MPH
202 Watts
Lost Trail

9:18

2.9 Miles
18.8 MPH
200 Watts
Alpine Splash

9:36

2.9 Miles
18.3 MPH
233 Watts
Coastal Run

10:30

3.4 Miles
19.2 MPH
210 Watts
Catacombs

15:43

3.7 Miles
14.2 MPH
128 Watts
Bent Spoke

13:14

4.0 Miles
17.9 MPH
209 Watts
Fruitdale

13:08

4.4 Miles
20.2 MPH
220 Watts

Moderate

City Express

17:48

4.5 Miles
15.5 MPH
211 Watts
Dragon Fire

15:38

5.0 Miles
19.2 MPH
206 Watts
Billy Goat Falls

18:41

5.4 Miles
17.2 MPH
206 Watts
Broken Spoke

18:31

5.4 Miles
17.3 MPH
194 Watts
Moody Ambush

17:56

5.4 Miles
17.9 MPH
198 Watts
Oblivion

22:30

5.8 Miles
15.3 MPH
134 Watts
Ironhorse Rush

21:22

6.0 Miles
16.8 MPH
186 Watts
Quicksilver

19:32

6.3 Miles
19.4 MPH
227 Watts
Farmers Bluff

24:19

6.9 Miles
17.0 MPH
176 Watts
Apple Grinder

22:56

7.0 Miles
18.2 MPH
201 Watts
Sunday Afternoon

23:01

7.0 Miles
18.1 MPH
209 Watts

Challenging

Ravens Roost

27:25

7.2 Miles
15.8 MPH
154 Watts
Stormy Hollow

26:54

7.4 Miles
16.5 MPH
178 Watts
Odyssey

25:30

7.6 Miles
17.9 MPH
216 Watts
Rough Rider

30:40

8.4 Miles
16.4 MPH
147 Watts
Falcon Flight

29:42

8.4 Miles
16.9 MPH
158 Watts
Monkey Pass

34:13

9.5 Miles
16.7 MPH
175 Watts
Outlaw Rock

36:46

10.0 Miles
16.3 MPH
194 Watts
Camel Country

36:33

10.0 Miles
16.4 MPH
197 Watts
Lucky Streak

41:26

10.6 Miles
15.3 MPH
129 Watts

Extreme

Thunderball

38:22

10.7 Miles
16.7 MPH
180 Watts
Lost Valley

44:17

11.5 Miles
15.6 MPH
189 Watts
Grape Stomper

42:35

12.2 Miles
17.1 MPH
195 Watts
Pyramid Mountain

47:52

13.5 Miles
16.9 MPH
170 Watts
Temple Ridge

45:14

13.5 Miles
17.9 MPH
188 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default