David Rich
Anytime Fitness - Inverness
40-49
David Rich
Centurion Ride of the Week: 19

All-time

Miles 156
Calories 5,993
Score 99,134

  • May 24, 2017

    11.4 Miles
    451 Calories
    0 Score
    Rides
    5.43 mi in 22:31
    Goal: 1 Completed Lap
    6.01 mi in 25:28
    Goal: 1 Completed Lap

  • May 23, 2017

    14.7 Miles
    576 Calories
    0 Score
    Rides
    1.00 mi in 3:11
    Goal: 1 Completed Lap
    2.03 mi in 7:12
    Goal: 1 Completed Lap
    6.33 mi in 24:25
    Goal: 1 Completed Lap
    5.37 mi in 23:25
    Goal: 1 Completed Lap

  • May 22, 2017

    14.6 Miles
    591 Calories
    0 Score
    Rides
    6.98 mi in 28:51
    Goal: 1 Completed Lap
    7.60 mi in 35:02
    Goal: 1 Completed Lap

  • May 20, 2017

    8.4 Miles
    312 Calories
    0 Score
    Rides
    8.38 mi in 33:09
    Goal: 1 Completed Lap

  • May 19, 2017

    10.7 Miles
    413 Calories
    0 Score
    Rides
    10.67 mi in 46:14
    Goal: 1 Completed Lap

  • May 18, 2017

    8.4 Miles
    301 Calories
    0 Score
    Rides
    4.42 mi in 16:06
    Goal: 1 Completed Lap
    4.01 mi in 17:09
    Goal: 1 Completed Lap

  • May 17, 2017

    12.2 Miles
    477 Calories
    0 Score
    Rides
    12.18 mi in 58:19
    Goal: 1 Completed Lap

  • May 16, 2017

    5.0 Miles
    177 Calories
    0 Score
    Rides
    5.00 mi in 19:30
    Goal: 1 Completed Lap

  • May 14, 2017

    13.5 Miles
    475 Calories
    0 Score
    Rides
    13.51 mi in 56:28
    Goal: 1 Completed Lap

  • May 13, 2017

    8.3 Miles
    279 Calories
    0 Score
    Rides
    1.02 mi in 3:51
    Goal: 1 Completed Lap
    2.36 mi in 9:31
    Goal: 1 Completed Lap
    1.50 mi in 6:00
    Goal: 1 Completed Lap
    3.37 mi in 13:37
    Goal: 1 Completed Lap
Giro d'Expresso 2017
Pick a level and complete all the stages!
5 May 2017 - 28 May 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 19
Ride of the Week: 19
Grand Giro
Grand Giro
Giro
Giro
Mini Giro
Mini Giro
King of the Mountains
King of the Mountains

Basic

Expresso Speedway

3:11

1.0 Miles
18.6 MPH
201 Watts
Rolling Thunder

3:51

1.0 Miles
15.9 MPH
139 Watts
Redwood Dash

6:00

1.5 Miles
14.8 MPH
103 Watts
Mini Mayhem

7:12

2.0 Miles
16.8 MPH
148 Watts
Evening Bliss

9:31

2.4 Miles
14.8 MPH
119 Watts
Coastal Run

13:37

3.4 Miles
14.9 MPH
117 Watts
Bent Spoke

17:09

4.0 Miles
13.9 MPH
120 Watts
Fruitdale

16:06

4.4 Miles
16.5 MPH
135 Watts

Moderate

Dragon Fire

19:30

5.0 Miles
15.4 MPH
127 Watts
Billy Goat Falls

23:25

5.4 Miles
13.7 MPH
137 Watts
Broken Spoke

22:31

5.4 Miles
14.2 MPH
130 Watts
Ironhorse Rush

25:28

6.0 Miles
14.1 MPH
135 Watts
Quicksilver

24:25

6.3 Miles
15.5 MPH
135 Watts
Sunday Afternoon

28:51

7.0 Miles
14.4 MPH
132 Watts

Challenging

Odyssey

35:02

7.6 Miles
13.0 MPH
129 Watts
Wicked Workout

40:21

7.9 Miles
11.7 MPH
120 Watts
Falcon Flight

33:09

8.4 Miles
15.1 MPH
133 Watts
Outlaw Rock

58:45

10.0 Miles
10.2 MPH
86 Watts
Drifters Peak

48:20

10.2 Miles
12.6 MPH
129 Watts

Extreme

Thunderball

46:14

10.7 Miles
13.9 MPH
125 Watts
Grape Stomper

58:19

12.2 Miles
12.5 MPH
112 Watts
Pyramid Mountain

56:28

13.5 Miles
14.4 MPH
116 Watts
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