Matthew Yake
YMCA - Central Maryland - Weinberg Family Center
30-39
Matthew Yake
Double Centurion Top 100 Road Warrior

All-time

Miles 259
Calories 10,624
Score 39,183

  • April 10, 2016

    10.0 Miles
    425 Calories
    0 Score
    Rides
    10.01 mi in 42:01

  • April 1, 2016

    8.2 Miles
    370 Calories
    0 Score
    Rides
    7.87 mi in 32:27
    0.37 mi in 2:04

  • March 30, 2016

    7.9 Miles
    375 Calories
    0 Score
    Rides
    7.87 mi in 31:04

  • March 29, 2016

    8.5 Miles
    347 Calories
    0 Score
    Rides
    7.71 mi in 31:03
    0.80 mi in 4:57

  • March 23, 2016

    8.4 Miles
    340 Calories
    0 Score
    Rides
    8.38 mi in 30:06

  • March 15, 2016

    7.8 Miles
    313 Calories
    0 Score
    Rides
    7.30 mi in 27:30
    0.47 mi in 3:00

  • March 7, 2016

    7.0 Miles
    277 Calories
    0 Score
    Rides
    6.98 mi in 26:27

  • February 23, 2016

    9.8 Miles
    436 Calories
    0 Score
    Rides
    6.91 mi in 23:51
    2.93 mi in 10:19

  • February 21, 2016

    18.3 Miles
    832 Calories
    0 Score
    Rides
    18.30 mi in 1:14:42

  • February 19, 2016

    12.9 Miles
    553 Calories
    0 Score
    Rides
    6.91 mi in 23:47
    6.01 mi in 22:43
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Top 100 Road Warrior
Top 100 Road Warrior

Basic

Expresso Speedway

3:55

1.0 Miles
15.3 MPH
107 Watts
Rolling Thunder

3:16

1.0 Miles
18.8 MPH
197 Watts
Redwood Dash

5:08

1.5 Miles
17.4 MPH
157 Watts
Campus Loop

6:47

2.0 Miles
17.9 MPH
165 Watts
Mini Mayhem

6:36

2.0 Miles
18.3 MPH
176 Watts
Evening Bliss

9:10

2.4 Miles
15.5 MPH
124 Watts
Rabbit Run

9:18

2.4 Miles
15.6 MPH
135 Watts
Lost Trail

11:39

2.9 Miles
15.0 MPH
122 Watts
Alpine Splash

10:19

2.9 Miles
17.0 MPH
210 Watts
Coastal Run

13:25

3.4 Miles
15.1 MPH
118 Watts
Fruitdale

16:28

4.4 Miles
16.1 MPH
122 Watts

Moderate

City Express

25:48

4.5 Miles
10.6 MPH
120 Watts
Dragon Fire

19:19

5.0 Miles
15.5 MPH
121 Watts
Billy Goat Falls

24:24

5.4 Miles
13.3 MPH
122 Watts
Broken Spoke

21:26

5.4 Miles
15.1 MPH
146 Watts
Moody Ambush

20:45

5.4 Miles
15.4 MPH
142 Watts
Ironhorse Rush

22:43

6.0 Miles
15.8 MPH
165 Watts
Quicksilver

22:30

6.3 Miles
16.9 MPH
153 Watts
Farmers Bluff

23:47

6.9 Miles
17.4 MPH
182 Watts
Stump Puller

23:51

6.9 Miles
17.4 MPH
179 Watts
Apple Grinder

25:26

7.0 Miles
16.5 MPH
170 Watts
Sunday Afternoon

26:27

7.0 Miles
15.8 MPH
151 Watts

Challenging

Ravens Roost

26:38

7.2 Miles
16.3 MPH
165 Watts
Stormy Hollow

28:33

7.4 Miles
15.7 MPH
165 Watts
Odyssey

30:51

7.6 Miles
14.9 MPH
156 Watts
Wicked Workout

31:04

7.9 Miles
15.2 MPH
176 Watts
Oh Mama

32:27

7.9 Miles
14.5 MPH
162 Watts
Rough Rider

30:06

8.4 Miles
16.7 MPH
164 Watts
Falcon Flight

30:21

8.4 Miles
16.6 MPH
152 Watts
Monkey Pass

35:05

9.5 Miles
16.3 MPH
157 Watts
Outlaw Rock

39:45

10.0 Miles
15.1 MPH
162 Watts
Camel Country

42:01

10.0 Miles
14.2 MPH
144 Watts

Extreme

Thunderball

40:41

10.7 Miles
15.8 MPH
162 Watts
Pyramid Mountain

48:02

13.5 Miles
16.9 MPH
164 Watts
Temple Ridge

47:14

13.5 Miles
17.2 MPH
177 Watts
Ascension

1:14:42

18.3 Miles
14.6 MPH
161 Watts
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